SUGAR-FREE SPICED APPLESAUCE
This spiced applesauce is an amazing way to start the morning. I love it by itself or as a healthy topping for oatmeal, yogurt, or cottage cheese. I try to eat gluten- and sugar-free food as much as possible while keeping it delicious and full of flavor. This simple recipe is an easy choice! Agave nectar is a fantastic natural sweetener that is low carb and low glycemic index. It is about twice as sweet as sugar so use it in moderation. Use twice the amount of sugar if you are going to substitute. I like my apples tart, so feel free to sweeten to taste.
Provided by kitty
Categories Side Dish Applesauce Recipes
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Mix apples, water, lemon juice, and agave nectar in a pot over medium heat; season with cinnamon, nutmeg, allspice, and black pepper. Bring the mixture to a simmer, stirring frequently, and cook until the apples soften, about 15 minutes. Use a potato masher or a large fork to mash apples to desired consistency.
- Remove pot from heat and allow applesauce to cool. Transfer to a bowl and refrigerate until cold.
Nutrition Facts : Calories 153.6 calories, Carbohydrate 40.6 g, Fat 0.5 g, Fiber 6.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.8 mg, Sugar 30.7 g
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Kriz Jax
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious applesauce.
Wuloh K ALbert
[email protected]This is the best sugar-free applesauce I've ever had. It's so easy to make and the flavor is amazing.
Edward Ellsworth
[email protected]I made this applesauce for a potluck, and it was a huge hit. Everyone loved the unique flavor.
LeAnne Rhodes
[email protected]This applesauce is perfect for fall. The warm spices give it a cozy and comforting flavor.
Jessica Bates
[email protected]I love that this recipe is sugar-free. It's a great way to enjoy applesauce without all the added sugar.
roni sanders
[email protected]This applesauce is a great way to get your kids to eat their fruit. It's sweet and flavorful, and they'll love the fun spices.
MaRoo Gak
[email protected]I've never been a big fan of applesauce, but this recipe changed my mind. It's so flavorful and delicious, I could eat it every day.
Ikbal Hossen
[email protected]This applesauce is the perfect healthy snack or side dish. It's also great for using up leftover apples. I highly recommend it!
Priyanka Rai
[email protected]I was a little skeptical about making applesauce without sugar, but I was pleasantly surprised. This recipe is delicious! The applesauce is sweet and flavorful, and the spices give it a nice warmth.
Youcef Otmani
[email protected]This recipe is a keeper! I've made it several times now, and it always turns out perfectly. I love that it's sugar-free and still has a great flavor.
Manik Kumar
[email protected]I made this applesauce for my kids, and they loved it! They said it was the best applesauce they'd ever had. I'm glad I found a healthy and delicious way to get them to eat their fruit.
Matty Ricardo
[email protected]This applesauce was so easy to make, and it turned out perfectly! I used Granny Smith apples, which gave it a nice tartness. I also added a little bit of brown sugar substitute, which I think helped to balance out the flavors.
Asela Udaya
[email protected]I'm always looking for ways to reduce my sugar intake, so I was excited to try this recipe. It turned out great! The applesauce was sweet enough without being overpowering, and the spices gave it a nice depth of flavor.
Shahmeer Sial
[email protected]This sugar-free spiced applesauce was a hit with my family! It was easy to make and had a delicious, warm flavor. I especially loved the hint of cinnamon and nutmeg.