SUGAR-FREE PECAN PIE FOR DIABETICS

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SUGAR-FREE PECAN PIE FOR DIABETICS image

Categories     Nut     Dessert     Bake     Thanksgiving     Healthy     Pastry

Yield 6 slices

Number Of Ingredients 9

1-10" Whole grain, whole wheat pastry crust.
Pie Crust(if making)
1-1/2 cup whole grain, whole wheat pastry flour.
1 stick + 1 tbs unsalted butter.
1/4 tsp salt
1/4cup splenda(or equal amount of other artificial sweetener.
3-4 tbs ice water(if making pie crust)
Filling-
2 cups sugar-free imitation honey,6 eggs, 2 cups granular splenda,4 tbsp butter (slightly melted),2 tsp vanilla extract (w/o corn syrup or sugar added),1/4 tsp salt,2-1/2 cups pecan halves(Russells or good quality native pecans are key to a good pie)

Steps:

  • Homemade crust- Grease pie plate with butter or non-stick cooking spray, In food processor, pulse flour, splenda & salt,pulse in cold butter until crumbles form, pulse in enough ice water to hold dough together, flatten into a disk. Place sheets of saran wrap on damp counter top and put disk of pie crust in center, cover with sheet of saran wrap and roll out to 12" diameter,remove top saran wrap, pick up bottom saran wrap and flip onto pie plate. Remove saran wrap and flute crust w/fork and make small punctures in bottom of crust. Filling- In a large bowl, combine honey, eggs, splenda, butter, vanilla & salt until well-blended (difficult to get well-blended). Reserve 2/3 cup of filling, seperate 1 cup of imperfect pecan halves and coarse chop, Stir chopped pecans into filling and pour in pie shell. Arrange remaining pecan halves of top of pie, drizzle reserved filling over top of pecans on pie. Pie shell should be placed on a cookie sheet before filling and slide in oven, bake at 350F for 50 minutes, "tent" pie loosely w/aluminum foil, & continue baking for 25-35 minutes, until the middle is set and a sharp knife inserted in the middle comes out relatively clean. It is mandantory to make sure the center is set, as this is a deep dish and takes longer to cook thoroughly. Let cool 3 hr on oven rack, then refrigerate for an additional 3 hours.

Soyada afrina
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Thanks for sharing this recipe. I'm always looking for new sugar-free dessert recipes.


Abraham Tumbey
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I can't wait to try this recipe. I love pecan pie.


Khabaha Don
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I've been wanting to try a sugar-free pecan pie recipe for a while now. This one looks delicious!


Matcher
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This pie is a great way to use up leftover pecans.


Isabella Bartner
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I made this pie for a potluck and it was a huge hit. Everyone wanted the recipe.


Restonebow live
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This pie is perfect for diabetics and non-diabetics alike.


Veronica Mpongwana
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy pecan pie.


jill mclaughlin
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This pie is so good, you'd never guess it's sugar-free.


Enelda Ramirez
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I would definitely recommend this recipe to anyone looking for a sugar-free pecan pie.


Bella Madrigal
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This is the best sugar-free pecan pie recipe I've ever tried.


Yehia Wahid
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I've made this pie several times now and it's always a crowd-pleaser.


Lisa Manuella
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This pie is a lifesaver for diabetics who love pecan pie.


Kayise Mdluli
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I was skeptical about this recipe at first, but I'm so glad I tried it. The pie was delicious and my blood sugar didn't spike after eating it.


Sampson Young
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I made this pie for my diabetic husband, and he couldn't believe how good it was. He said it was the best pecan pie he'd ever had.


Saraswati Gupta
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This sugar-free pecan pie was a hit at our Thanksgiving dinner! Everyone loved it, even my diabetic mother-in-law.