SUGAR-FREE INSTANT PUMPKIN PUDDING RECIPE - (4.1/5)

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Sugar-Free Instant Pumpkin Pudding Recipe - (4.1/5) image

Provided by รก-49759

Number Of Ingredients 7

1 15-16 oz can pumpkin
2 cups unsweetened soy milk (can use unsweetened almond milk)
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1 box instant (no-cook) sugar-free butterscotch or vanilla pudding, 6 serving size
If using butterscotch, add 1 teaspoon vanilla

Steps:

  • In a medium bowl, whisk together the pumpkin, spices, and half the milk. While whisking, add the pudding mix and the rest of the milk. Whisk well to fully combine. (You can also use a stick blender.) The pudding will continue to thicken a little over time. You can add more liquid and/or spices for the consistency and flavor you prefer. Serving Suggestion: Top with toasted pecans. Makes 8 half-cup servings. Nutritional Information: Each serving has 8 grams effective carbohydrate plus 3 grams fiber, 4 grams protein, 1.4 grams fat and 62 calories.

Gaming friends
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This pudding is a delicious and healthy treat. I love that it's sugar-free and still so satisfying.


Veronica Fallawgta5
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I'm not a big fan of pumpkin, but I decided to try this recipe anyway. I was pleasantly surprised! The pudding was light and fluffy, with just the right amount of sweetness.


Cathie Parker
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This recipe is a great starting point, but I made a few changes to suit my taste. I added a bit more pumpkin pie spice and a dollop of whipped cream on top.


Nafiso Maxamud
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I followed the recipe exactly and my pudding turned out lumpy. Not sure what went wrong.


Eileen Lentz
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I tried this recipe and it was a bit too bland for my taste. I think it could use more spices.


Roshaan Ch
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This recipe is a keeper! I'll definitely be making it again.


Ivonne Arita
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I was looking for a sugar-free pumpkin pudding recipe and this one fit the bill. It was easy to make and had a great flavor.


Juan Hernanadez
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This pudding is a great way to use up leftover pumpkin puree. It's also a nice change from traditional pumpkin pie.


Terry Coram
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I've made this recipe several times now and it's always a hit. I love that it's sugar-free and still so flavorful.


Ann Nvannungi
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Easy to make and delicious! I used canned pumpkin and it came out perfect.


Hmza Awan
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This sugar-free pumpkin pudding was a delightful surprise! I was skeptical at first, but it turned out to be smooth, creamy, and full of warm pumpkin flavor. My family loved it!


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