SUGAR FREE EGGNOG
A yummy, protein-filled drink that won't affect your blood sugar! Being pregnant with gestational diabetes during the holidays is a killer, but I've found a way to enjoy egg nog and get my protein AND sweet fix!
Provided by Mrs. Pope
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix milk, egg substitute and pudding together, adding a dash of spices.
- For extra decadance, I add French Vanilla whip cream!
- When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
- or refrigerate until cold.
- I like to use an immersion blender to mix ("boat motor").
- I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
- Be careful if heating for a hot drink - the eggs get a little curdled.
- "Cook time" is chill time.
Nutrition Facts : Calories 78.7, Fat 7, SaturatedFat 4.3, Cholesterol 22.4, Sodium 24.8, Carbohydrate 2.6, Sugar 0.1, Protein 1.8
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Ahluma Magawu
[email protected]This is the perfect sugar-free eggnog recipe for those who are following a keto diet.
Wande Hopewell
[email protected]I love that this sugar-free eggnog is made with all-natural ingredients. It makes me feel good about serving it to my family and friends.
Lucille Olivier
[email protected]This sugar-free eggnog is a great make-ahead recipe. I made it a few days before my holiday party and it was still delicious.
mostafa hefny
[email protected]I made this sugar-free eggnog for my family and they loved it. Even my kids, who are not big fans of eggnog, thought it was delicious.
Ui Walsh
[email protected]This sugar-free eggnog is a great way to save calories and still enjoy the holiday season.
Milk
[email protected]I followed the recipe exactly and my eggnog turned out lumpy. I do not recommend this recipe.
Orji Lotanna
[email protected]This sugar-free eggnog is not worth the effort. It is not very flavorful and it is too thick.
Md Mehedul
[email protected]I was disappointed with this sugar-free eggnog. It was not as creamy or flavorful as I expected. I would not recommend this recipe.
Gabriella teal
[email protected]This sugar-free eggnog is a great way to enjoy the holiday season without all the added sugar.
Rai Faysal Khral
[email protected]I love that this sugar-free eggnog is made with almond milk. It makes it a great option for those who are lactose-free or vegan.
NOMAN MAYO N7O8M6AN
[email protected]This is the best sugar-free eggnog I have ever had. It is so creamy and flavorful, and it is not too sweet. I will definitely be making this again next year.
Arianna Cruz
[email protected]I was pleasantly surprised by how good this sugar-free eggnog is. It is just as creamy and flavorful as the traditional version, but without all the added sugar. I will definitely be making this again for my holiday party.
Kobir Princs
[email protected]This sugar-free eggnog is a delicious and healthy alternative to the traditional holiday drink. It is creamy, flavorful, and just the right amount of sweetness. I love that it is made with almond milk, which makes it a great option for those who are