SUGAR-FREE BAKED BEANS
Originally from a diabetic cookbook, it's my preferred way to enjoy baked beans, even though I'm not diabetic (DH is), because it's so easy and the taste is rich & savoury, without all the creamy sauce. Canned beans work just as well, if you like. 240 calories per serving, 35 g carbs, 9 g protein, 7 g fat. Prep time does not include soaking beans overnight and cooking them beforehand (they would need only 20 minutes cooking time to be ready to use).
Provided by woodland hues
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Heat olive oil in skillet.
- Sauté onion and garlic over medium heat until onion is translucent.
- Add beans, molasseses, tamari, mustard.
- Stir well.
- Spray baking dish with oil and add bean mixture.
- Bake 20 minutes.
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Lenka
[email protected]These beans are a great way to use up any leftover beans you have in your pantry.
Mohdhusain G150
[email protected]These beans are so easy to make. They're the perfect recipe for busy weeknights.
Mahi Khan
[email protected]These beans are the perfect side dish for any summer cookout.
klinton Flex
[email protected]I'm so glad I found this recipe. It's a great way to enjoy baked beans without all the added sugar.
Weldegabr Kahsay
[email protected]These beans are a great way to get your kids to eat their vegetables. They're so delicious, they won't even realize they're eating beans.
Jabir Musa
[email protected]I've made these beans several times now, and they always turn out perfectly. They're a great recipe to have on hand for busy weeknights.
Qasid Qasid abbas
[email protected]These beans are the perfect comfort food. They're warm, hearty, and delicious.
Jaxon Goss
[email protected]I love the smoky flavor of these beans. It's the perfect balance of sweet and savory.
Mary Johnston
[email protected]These beans are a great source of protein and fiber. They're also a good source of vitamins and minerals.
Khethiwe Biyela
[email protected]I'm so glad I found this recipe. It's a great way to enjoy baked beans without all the added sugar.
Kieren Ebsworth
[email protected]These beans are so versatile. You can serve them as a side dish, or you can use them as a main course. You can also add your own favorite ingredients, like chopped bacon or diced onions.
Ashley Shelton
[email protected]I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand to make these beans.
Tommietyhvd Faulk
[email protected]These baked beans are a great addition to any summer cookout or potluck. They're also a great way to use up any leftover beans you have in your pantry.
Hyderabadi Vlogers
[email protected]I've tried a lot of different sugar-free baked bean recipes, and this one is by far the best. The beans are always cooked perfectly, and the sauce is always flavorful and delicious.
Dixie Ford
[email protected]These sugar-free baked beans are a great way to enjoy a classic dish without all the added sugar. They're also really easy to make, which is a bonus.
konstantinos stefanidis
[email protected]I made these baked beans for my family last night, and they were a huge hit! The beans were cooked perfectly, and the sauce was rich and flavorful. Even my kids loved them, which is always a good sign.
WhoTiis
[email protected]I've been looking for a sugar-free baked bean recipe for ages, and this one is perfect! The beans turned out so flavorful and delicious. I will definitely be making these again and again.
Huzaifa jutt Huzaifa jutt
[email protected]These sugar-free baked beans were a hit at our last potluck! Everyone loved them, even the people who are usually not fans of baked beans. They were so easy to make, too. I'll definitely be making them again.