STUFFED ZUCCHINI RECIPE BY TASTY

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Stuffed Zucchini Recipe by Tasty image

Here's what you need: zucchinis, ground beef, onion, rice, fresh parsley, salt, black pepper, cumin, cajun seasoning, garam masala, water, olive oil, Barilla Marinara sauce, lemon, honey silan, tomato paste, chili powder, black pepper, salt

Provided by Eleanor Shabtai

Categories     Dinner

Yield 6 servings

Number Of Ingredients 19

5 zucchinis
1 lb ground beef
1 onion, diced
½ cup rice
1 cup fresh parsley, diced
1 teaspoon salt
1 teaspoon black pepper
½ teaspoon cumin
½ teaspoon cajun seasoning
1 ½ teaspoons garam masala
1 cup water
½ cup olive oil
½ cup Barilla Marinara sauce
½ lemon
1 tablespoon honey silan
2 tablespoons tomato paste
½ tablespoon chili powder
½ teaspoon black pepper
½ teaspoon salt

Steps:

  • In a large pot, boil 1 cup (240 ml) water with rice for 8 minutes. Then, drain the water and, in the same pot, add all of the ground beef mixture and stir well.
  • With a sharp mandolin, peel even strips of the zucchini, cover with salt for 5 minutes (to draw out moisture), then rinse.
  • Place 1 tsp ground beef mixture on each layer of zucchini, roll into a sphere, and place roll back into the pot. Repeat with remaining zucchini strips.
  • Combine sauce ingredients in a separate bowl. Then, pour half of the sauce onto the rolls and cook on the stovetop for 20 minutes on medium heat.
  • Add the remaining sauce and finish off the dish in the oven at 350°F for 20 more minutes.
  • Serve warm.

Nutrition Facts : Calories 461 calories, Carbohydrate 21 grams, Fat 31 grams, Fiber 4 grams, Protein 24 grams, Sugar 10 grams

Melanie Mafo
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This recipe was a bit too bland for my taste. I would recommend adding more spices to the filling next time.


Naziya Nisha
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This was a great recipe for a quick and easy weeknight meal. The zucchini was tender and the filling was flavorful. I would definitely make this again.


Ishan maxi saoka Ishan maxi saoka
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I'm always looking for new ways to cook zucchini, and this recipe didn't disappoint. The filling was creative and tasty, and the zucchini was cooked perfectly.


Galaxy Rise
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I would definitely make this again. It was a great way to use up some leftover zucchini.


Peter Popoff
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Overall, this was a good recipe. I would recommend it to anyone who is looking for a healthy and flavorful stuffed zucchini dish.


Liliy Rozay
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This recipe was a bit too complicated for me. I would recommend simplifying the instructions next time.


Kamila Yakub
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The zucchini was a bit overcooked, but the filling was delicious. I would recommend cooking the zucchini for a shorter amount of time next time.


Derek VanGorder
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This dish was a bit too bland for my taste. I would recommend adding more spices to the filling next time.


Mark Basil
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I'm not a huge fan of zucchini, but I really enjoyed this dish. The filling was so flavorful that it made the zucchini taste amazing. I would definitely recommend this recipe to anyone who is looking for a new way to enjoy zucchini.


ESA khan ESA khan
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The stuffed zucchini was a hit at my dinner party! Everyone loved the unique and flavorful filling. I will definitely be making this again for my next gathering.


Kenner Marenco
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This was my first time making stuffed zucchini and it was a success! The recipe was easy to follow and the dish turned out delicious. I will definitely be making this again.


miss Gray
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I loved the combination of flavors in this dish. The zucchini was tender and the filling was savory and satisfying. I would definitely recommend this recipe.


kyiileatha williams
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These stuffed zucchinis turned out amazing! The filling was flavorful and the zucchini was cooked perfectly. I'll definitely be making this again.