STUFFED ZUCCHINI BOATS

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Stuffed Zucchini Boats image

Serve these feta-and-vegetable boats with our Greek-style dinner of Roasted Lamb with Garlic and Oregano and White Bean Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Number Of Ingredients 6

4 medium zucchini, (6 to 8 ounces each), halved lengthwise
1 tablespoon olive oil
1 medium onion, coarsely chopped
Freshly ground pepper
7 1/2 ounces feta cheese, crumbled (1 1/2 cups)
1 pint grape or cherry tomatoes, halved

Steps:

  • Preheat oven to 475 degrees. Using a tablespoon, scoop out zucchini centers to form "canoes," leaving a 1/4-inch border. Roughly chop centers; set aside.
  • Arrange zucchini, cut sides down, on a rimmed baking sheet; bake 15 minutes. Remove from oven.
  • Meanwhile, heat oil in a large skillet over medium. Add onion and 1/2 teaspoon pepper; cook, stirring, until soft, 3 to 5 minutes. Add chopped zucchini, and cook, stirring, until most of the liquid has evaporated, about 8 minutes. Remove from heat; let cool slightly. Fold in feta and tomatoes.
  • Turn hollowed-out zucchini cut sides up, fill with vegetable-feta mixture, and bake until top is lightly browned, about 20 minutes. Lift zucchini from baking sheet with a wide spatula, and serve.

Nutrition Facts : Calories 119 g, Fat 8 g, Protein 5 g

Matheo Danielsson
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I made these last night and they were a hit! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


Ms Rohimabegum
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These were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly.


Amanda Bidwell-Albright
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These were so good! I made them for my family last night and they loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


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I made these last night and they were a hit! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


Simbarashe Zinyeka
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These were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly.


antony ngumba Kamau
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These were so good! I made them for my family last night and they loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


MOIZ KHAN
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I made these last night and they were a hit! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


Dusti Buns
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These were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly.


OBI PETER
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These were so good! I made them for my family last night and they loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


toffi coffee-!?
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I made these last night and they were a hit! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


run uk
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These were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the zucchini was cooked perfectly.


Jayonto Roy
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These stuffed zucchini boats were amazing! The filling was so flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


Answar Sher
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I've been looking for a healthy and easy stuffed zucchini boat recipe, and this one is perfect! The filling is delicious and the zucchini is cooked to perfection. I will definitely be making this recipe again.


Vanwyk Fano
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These were so good! I made them for my family last night and they loved them. The filling was flavorful and the zucchini was cooked perfectly. I will definitely be making these again.


abdulkadir lawal
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I've made these stuffed zucchini boats several times now, and they're always a crowd-pleaser. They're perfect for a light and healthy meal, and they're also great for meal prep. I usually make a double batch and freeze half of them for later.


semo tamu
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These stuffed zucchini boats were a hit with my family! They're easy to make and so delicious. I used ground turkey instead of beef, and they were still very flavorful. I also added some chopped mushrooms to the filling, which gave them a nice earthy


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