STUFFED YELLOW SUMMER SQUASH
I grew everything here in my garden; it was from the first harvest, so it was a lot cheaper on the budget, because we all know fresh fruit and veggies can get expensive. All in all, we had a great time cooking our 'own' food. Even my 4-year-old had fun helping. You can add sausage to the rice just to give a little extra kick.
Provided by crys
Categories Fruits and Vegetables Vegetables Squash
Time 1h25m
Yield 6
Number Of Ingredients 10
Steps:
- Bring water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes more.
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange yellow squash halves onto a baking sheet.
- Bake yellow squash in preheated oven until tender, about 20 minutes.
- Heat olive oil in a large skillet over medium-high heat. Saute summer squash, bell peppers, cucumbers, onion, and tomatoes in hot oil until tender, about 5 minutes.
- Mound rice atop each of the squash halves. Top rice with a portion of the sauteed vegetable mixture.
- Return squash to preheated oven and bake for 30 minutes more. Sprinkle Gouda cheese over the stuffed squash halves and bake until the cheese is melted, about 5 minutes.
Nutrition Facts : Calories 261 calories, Carbohydrate 39.8 g, Cholesterol 22.8 mg, Fat 7.4 g, Fiber 7.8 g, Protein 12.9 g, SaturatedFat 3.9 g, Sodium 179.4 mg, Sugar 6.1 g
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Irene Mensah
[email protected]I'm allergic to nuts, so I used sunflower seeds in the stuffing instead of pine nuts.
Mahrukh Abbasi
[email protected]This dish is a great make-ahead meal. I made it the night before and it reheated perfectly.
Michael Etta
[email protected]This recipe is a great way to use up leftover chicken or turkey. I also added some chopped vegetables to the stuffing.
Maher shoiab
[email protected]I love how this recipe uses simple ingredients to create a delicious and flavorful dish.
Jenn D'Angelo
[email protected]This recipe is a bit time-consuming, but it's worth it. The stuffed squash is so delicious and it's a great way to impress your guests.
Kuyenzeka Mhlanga
[email protected]I had some trouble finding yellow squash, but I used zucchini instead and it turned out great.
Travis Canada
[email protected]This recipe was a little bland for my taste. I added some extra spices and it was much better.
boop Jenkins
[email protected]I'm not usually a fan of squash, but this recipe changed my mind. The stuffing is so flavorful and the squash is cooked perfectly.
Irene Turrell
[email protected]This dish is perfect for a summer cookout. It's light and refreshing, and it's easy to make ahead of time.
Aimienrowbiye Joy
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids loved the stuffed squash and they didn't even realize they were eating healthy!
Amukelani Mabasa
[email protected]I love how versatile this recipe is. I've made it with different types of squash and fillings and it's always delicious.
Carmen Bock
[email protected]Yum! This dish is so easy to make and it's packed with flavor.
Jose P
[email protected]This recipe is a great way to use up leftover rice. I added some extra vegetables to the stuffing and it was a delicious and healthy meal.
Jouti Adam
[email protected]What a creative and flavorful way to prepare squash! I love how the stuffing combines sweet and savory flavors.
Aerial Smoot
[email protected]I've never cooked yellow squash before, but this recipe made it so easy. The instructions were clear and the dish turned out delicious.
Jacob Maro
[email protected]This stuffed yellow summer squash recipe was a hit at my dinner party! The flavors were so well-balanced and the squash was cooked perfectly. My guests raved about it!