STUFFED TILAPIA W/ POBLANO CREAM SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stuffed Tilapia W/ Poblano Cream Sauce image

This recipe makes great use of tilapia fish. You could also substitute catfish fillets. Easy to throw together recipe.

Provided by Wing-Man

Categories     Tilapia

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

12 tilapia fillets
2 (10 ounce) cans crabmeat (or crawfish or shrimp)
1/3 cup bell pepper, I used green, red & yellow
1 cup monterey jack pepper cheese
1 -10 1/2 ounce cream of chicken soup
1/4 cup chicken broth or 1/4 cup water
2 (4 1/2 ounce) cans green chilies (hot or mild)
1/4 teaspoon cajun seasoning (or seasoned salt)

Steps:

  • Pre-heat oven to 350F degrees.
  • Stuffing:.
  • Combine stuffing ingredients and hand mix well.
  • On a oiled baking sheet or 2 lay out half of the fillets.
  • Place the stuffing on each fillet.
  • Top with remaining fillets and lightly press together.
  • Sprinkle with Cajun seasoning or seasoned salt.
  • Bake at 350F for 25 to 30 minutes.
  • Cream Sauce:.
  • Add all cream sauce ingredients in a blender.
  • Puree until smooth.
  • Add other spices if you wish.
  • Serve fish generously topped with sauce.

Nutrition Facts : Calories 414.3, Fat 10.9, SaturatedFat 5.2, Cholesterol 181.8, Sodium 1088, Carbohydrate 4.9, Fiber 0.8, Sugar 2.5, Protein 73.3

Rizu Baloch
[email protected]

Overall, I really enjoyed this recipe. It's a great way to change up your usual tilapia routine.


heidi barajas
[email protected]

This dish is a bit pricey to make, but it's worth it for a special occasion.


Asad Gamer k
[email protected]

I think this recipe would be even better if it was served with a side of rice or potatoes.


Mark Pyorre
[email protected]

I'm not a fan of cream sauces, but I decided to try this recipe anyway. I was pleasantly surprised! The sauce was light and flavorful, and it didn't overpower the fish.


Arif Sewag
[email protected]

This recipe is perfect for a weeknight dinner. It's quick and easy to make, and the clean-up is a breeze.


Lal Bohara
[email protected]

I'm allergic to dairy, so I substituted the cream with almond milk. The sauce was still creamy and delicious.


Ebenezer Ofosu
[email protected]

I made this recipe for a dinner party and everyone loved it! The presentation was beautiful and the flavors were delightful.


Elias Demeke
[email protected]

This dish is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!


SoaR Nix
[email protected]

I'm not sure what I did wrong, but my fish turned out dry and the sauce was bland. I think I might have overcooked the fish.


Kaden Woodger
[email protected]

This recipe is a great way to use up leftover tilapia. I also added some chopped shrimp to the stuffing and it was delicious!


Ijaz Barka
[email protected]

I had some trouble finding poblano peppers, but I was able to substitute them with bell peppers. The dish still turned out great!


Rickey Inabnit
[email protected]

This recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked well and the sauce was creamy and flavorful.


Jamie Mondestin
[email protected]

I'm not a big fan of fish, but this recipe changed my mind. The tilapia was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again!


Akmal Rana
[email protected]

This dish was easy to make and turned out great! The poblano cream sauce was especially delicious.


Roshany
[email protected]

I made this recipe last night and it was a hit with my family! The fish was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.


LeeC71
[email protected]

This stuffed tilapia is a delightful dish that combines the flavors of poblano peppers, cream sauce, and tilapia perfectly. The fish is cooked to perfection and the stuffing is flavorful and moist. I highly recommend this recipe!