STUFFED SWISS CHARD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stuffed Swiss Chard image

Provided by Moira Hodgson

Categories     dinner, lunch, casseroles, appetizer, main course, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 tablespoon dried currants
4 teaspoons rice
1 medium onion
8 tablespoons olive oil
1 bunch leafy Swiss chard with large leaves (about 12 pieces)
1 tablespoon flour
1 tablespoon coarse salt
1 tablespoon pine nuts
Salt and freshly ground pepper to taste

Steps:

  • Set the currants in a little warm water for 10 minutes, then drain. Parboil the rice in salted water for 12 minutes, then drain it in a strainer and cool under cold running water.
  • Peel the onion and chop it fine; saute it for a minute in a skillet in one tablespoon of the olive oil.
  • Wash and dry the chard, making sure not to damage the green leaves. Run a knife along the stalks, separating the green from the white. Cut the stalks into two-inch lengths.
  • Put the flour and the tablespoon of coarse salt in three quarts of water. Bring to a boil and add the chard stalks. Cook them 10 to 15 minutes or until just tender, then drain well and chop coarsely with a knife.
  • Heat four tablespoons of olive oil in a skillet over medium heat. Add the boiled chard stalks and saute them, stirring often, for five minute. Preheat the oven to 275 degrees.
  • Put the sauteed stalks into a bowl and add the currants, pine nuts, parboiled rice, chopped onion and salt and pepper to taste. Form the stuffing into little balls, about a tablespoon of stuffing each, and rap each ball neatly in a Swiss chard leaf.
  • Arrange the balls tightly in a baking dish, smooth side up. Sprinkle with the remaining three tablespoons of oil, add about one-fourth-inch water and bake about 35 minutes. Serve hot in the baking dish.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 24 grams, Carbohydrate 14 grams, Fat 29 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 415 milligrams, Sugar 4 grams

melusi ndlovu
[email protected]

I'm not sure what went wrong, but my Swiss chard turned out mushy. I think I might have overcooked it.


Adam Ogaz
[email protected]

This recipe is a great way to use up leftover Swiss chard. I added some chopped walnuts to the filling for extra crunch.


Abdullahm xi Amin
[email protected]

I was disappointed with this recipe. The Swiss chard was overcooked and the filling was bland. I won't be making this again.


Tik toker Tik toker
[email protected]

This recipe was a breeze to make and it tasted amazing. I'm definitely adding this to my regular rotation.


Wighto
[email protected]

The Swiss chard was a bit tough, but the filling was delicious. I might try cooking the Swiss chard for a little longer next time.


kaliar kaliar
[email protected]

I've made this recipe several times and it's always a winner. The Swiss chard is a great way to get your daily dose of greens and the filling is hearty and satisfying.


Gopal Sonam
[email protected]

This recipe was a bit too bland for my taste. I added some extra salt and pepper and it was much better.


sertsho Lhazin
[email protected]

I'm not a big fan of Swiss chard, but I thought I'd give this recipe a try. I was pleasantly surprised! The Swiss chard was cooked perfectly and the filling was flavorful. I'll definitely be making this again.


Mithil Hawlader Hawlader
[email protected]

This recipe was easy to follow and the results were delicious. I especially liked the crispy parmesan cheese topping.


Nadir Zain
[email protected]

I made this recipe last night and it was a hit! The Swiss chard was perfectly cooked and the filling was flavorful and cheesy. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #main-dish     #vegetables     #asian     #middle-eastern     #stove-top     #lebanese     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #equipment     #4-hours-or-less