STUFFED SOLE FILLETS WITH CRAB AND GRAPES

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Stuffed Sole Fillets with Crab and Grapes image

Provided by Food Network

Categories     main-dish

Yield 4 Servings

Number Of Ingredients 24

1 pound (1 1/2 cups) crab meat, flaked and free of shell fragments
2 tablespoons minced celery
2 tablespoons thinly sliced green onion
2 tablespoons minced red bell pepper
1/2 cup green California seedless grapes, coarsely chopped
3 tablespoons mayonnaise
1/2 teaspoon "Old Bay" seasoning salt
1 cup seasoned dry breadcrumbs
1 pound (4, 4 oz. size) sole fillets
1 cup seasoned bread crumbs
2 tablespoons butter
1 tablespoon olive oil
em
Lemon-Grape Butter Sauce:
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1/2 cup low sodium chicken broth
1/2 teaspoon lemon zest
1 tablespoon fresh lemon juice
3/4 cup green California seedless grapes
1/2 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon flour
1 tablespoon water
6 tablespoons softened butter

Steps:

  • In medium bowl combine crabmeat, celery, green onions, bell pepper, grapes, mayonnaise, "Old Bay" seasoning and 1/4 cup breadcrumbs. Stir until combined. Place sole fillets on cutting board. Divide stuffing between fillets and form stuffing into 1/2 inch thick patties in the center of each fillet. Fold fillet around stuffing, so that the ends of the fillet just meet. You should have a bundle that looks like a fish-wrapped crab cake. Dredge each bundle in remaining breadcrumbs and pat lightly to adhere crumbs. In non-stick frying pan heat butter and olive oil over medium-low heat. Place fillets in pan and cover. Cook about 3-4 minutes on each side, until golden brown and cooked through. Top with Lemon-Grape Butter Sauce.
  • To prepare sauce: In small saucepan combine chicken broth, lemon zest, lemon juice, grapes, salt and pepper. Bring to a boil over high heat and cook 2 minutes to reduce slightly. In small bowl combine flour and water and stir until smooth. Stir into sauce over heat and whisk until smooth and thickened. Turn off heat, add butter and whisk again until smooth.

Dheorantyn Kaleb
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This recipe is a disaster. The sole was overcooked and the stuffing was mushy. I would not recommend this recipe to anyone.


chibest Ezeudogu
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I'm not sure what went wrong, but my stuffed sole fillets turned out dry and bland. I followed the recipe exactly, so I'm not sure what happened.


Fadding Shadows
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This recipe is okay. It's not my favorite, but it's not bad either.


Mariam Amroon
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This recipe is good, but not great. I've had better stuffed sole at restaurants.


Allan Jeremy
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The grapes in this recipe were a bit too sweet for my taste. I would have preferred a more tart fruit, such as lemon or lime.


dominic obadha
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I found the sole to be a bit dry. I think I would have preferred a different type of fish, such as salmon or trout.


Sonia Fatema
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This recipe is a bit too complicated for me. I prefer simpler dishes that don't require a lot of prep work.


Talha Mughal
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I'm not a huge fan of fish, but I really enjoyed this recipe. The sole is mild and flaky, and the stuffing is flavorful without being overpowering.


Alia Wael
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This recipe is a bit pricey, but it's worth it for a special occasion. The sole fillets are cooked to perfection and the stuffing is divine.


Ngcobo Lungile
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I love the combination of flavors in this dish. The sweetness of the grapes and the briny flavor of the crab go perfectly with the delicate sole.


Charlie Simone
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This recipe is easy to follow and the results are delicious. I would definitely recommend it to anyone looking for a new way to cook sole.


melanie ambulo
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I've made this recipe several times and it's always a success. It's a great dish for a weeknight dinner or a special occasion.


Siena Az
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This recipe is a great way to use up leftover crab meat. I also added some chopped shrimp to the stuffing.


Rachel Ortiz
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I made this for a special occasion dinner and it was a hit. Everyone loved the delicate flavor of the sole and the crab and grape stuffing.


Hasha Asad
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This recipe is a bit time-consuming, but it's worth the effort. The stuffed sole fillets are elegant and delicious.


Mmangaliso George
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I was a bit skeptical about the grapes in this dish, but I'm glad I tried it. They add a nice sweetness and crunch that complements the savory seafood.


Brittany Rudolph
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This stuffed sole recipe is a winner! The combination of crab, grapes, and lemon zest is divine. I highly recommend it.


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