STUFFED RANCH CHICKEN

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Stuffed Ranch Chicken image

My husband and I are trying to eat healthier, so I keep on the lookout for light, flavorful foods that serve two. Stuffed with red pepper, green onion and creamy ranch dressing, this supper is a winner. -LaDonna Reed of Ponca City, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 8

1 bacon strip, cut in half lengthwise
2 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons fat-free ranch salad dressing
3 tablespoons finely chopped fresh mushrooms
3 tablespoons finely chopped sweet red pepper
3 tablespoons finely chopped green onions
2 teaspoons cornstarch
6 tablespoons fat-free evaporated milk

Steps:

  • In a small nonstick skillet, cook bacon over medium heat until cooked but not crisp. Drain on paper towel. Flatten chicken to 1/4-in. thickness; spread with ranch dressing. Top with mushrooms, red pepper and onions. Roll up and wrap a piece of bacon around each; secure with a toothpick if needed. , Place in a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or chicken juices run clear. Remove and keep warm. Remove toothpicks., Strain pan juices. In a small saucepan, combine cornstarch and milk until smooth; stir in pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with chicken.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 67mg cholesterol, Sodium 339mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

Anderson Marshall
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I'm glad I found this recipe. It's a great way to use up leftover chicken.


Rolifa Mony
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are delicious.


Yeasir Ahmed
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I would recommend using a higher quality chicken for this recipe. The chicken I used was a little tough.


Deandra Bermudez
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This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.


Khalil Rehman
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I followed the recipe exactly and the chicken turned out dry and overcooked. I'm not sure what went wrong.


Madinasaudi Saudi
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This is my new favorite chicken recipe! It's so easy to make and the results are always amazing.


Maham Ziab
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I would have liked the chicken to be a little more flavorful. Maybe next time I'll try adding some herbs or spices to the stuffing.


Lailatu Kiserecho
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This recipe was easy to follow and the chicken turned out moist and delicious. I would definitely make it again.


Marty Huggins
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I'm not a fan of ranch dressing, but I still enjoyed this recipe. The chicken was cooked perfectly and the stuffing was flavorful.


tinashe bhudhuyo
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I made this recipe for a potluck and it was a huge hit! Everyone loved it.


Juliet Singh
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This recipe was a little too rich for my taste. I would recommend using less butter and cheese.


Nadiya Sabadosh
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I didn't have any ranch dressing mix, so I used a packet of hidden valley ranch seasoning mix. It turned out great!


Alpha Jalloh
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The chicken was a little dry, but the ranch stuffing was delicious. I would try this recipe again, but I would cook the chicken for a shorter amount of time.


Brooklyn Harrison
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This recipe was easy to follow and the chicken turned out great. I would definitely recommend it.


Chondon PB
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I followed the recipe exactly and the chicken turned out perfectly. The ranch stuffing was a great addition and added a lot of flavor to the chicken.


Boakye Charles
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This stuffed ranch chicken was a hit with my family! The chicken was moist and flavorful, and the ranch stuffing was creamy and cheesy. I will definitely be making this again.