STUFFED PEPPERS WITH WILD RICE AND HUMMUS

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Stuffed Peppers with Wild Rice and Hummus image

Hummus adds creaminess and protein to this vegetarian dish. For a mild kick, sub in poblanos for the bell peppers.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

2 cups cooked wild rice
1 cup hummus
1/3 cup chopped toasted walnuts
1/3 cup chopped fresh parsley
Coarse salt and freshly ground black pepper
Red-pepper flakes
2 halved small bell peppers (seeds removed)
1 tablespoon extra-virgin olive oil

Steps:

  • Heat oven to 400 degrees. In a bowl, mix 2 cups cooked wild rice, 1 cup hummus, 1/3 cup chopped toasted walnuts, and 1/3 cup chopped fresh parsley. Season with coarse salt and red-pepper flakes.
  • In a baking dish, arrange 2 halved small bell peppers (seeds removed) cut sides up. Drizzle with 1 tablespoon extra-virgin olive oil and season with coarse salt and freshly ground black pepper. Divide rice mixture among peppers.
  • Cover with parchment-lined foil and bake until tender, about 30 minutes. Uncover and cook until topping is slightly crisp, about 10 minutes more. Garnish with more chopped toasted walnuts and parsley.

Md. Momen islam
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I made these stuffed peppers for a party and they were a huge hit! Everyone loved them. The filling was flavorful and the peppers were cooked perfectly. I would definitely make these again.


Muhammad Asgher
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These stuffed peppers were easy to make and turned out great! The filling was delicious and the peppers were cooked perfectly. I would definitely make these again.


weeb life
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I loved these stuffed peppers! The wild rice and hummus filling was so unique and flavorful. The peppers were cooked perfectly and the filling was moist and delicious. I would highly recommend this recipe.


Debra stowers
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These stuffed peppers were delicious! The filling was flavorful and the peppers were cooked perfectly. I would definitely recommend this recipe.


Waheed Sultan
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I made these stuffed peppers for a party and they were a huge hit! Everyone loved them. The filling was flavorful and the peppers were cooked perfectly. I would definitely make these again.


Ashley Nicoll
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These stuffed peppers were easy to make and turned out great! The filling was delicious and the peppers were cooked perfectly. I would definitely make these again.


Bruce Nixon
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I loved these stuffed peppers! The wild rice and hummus filling was so unique and flavorful. The peppers were cooked perfectly and the filling was moist and delicious. I would highly recommend this recipe.


Malik Ghayas
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These stuffed peppers were delicious! The filling was flavorful and the peppers were cooked perfectly. I would definitely recommend this recipe.


Loli Pop
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I made these stuffed peppers for a party and they were a huge hit! Everyone loved them. The filling was flavorful and the peppers were cooked perfectly. I would definitely make these again.


sophie m
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These stuffed peppers were easy to make and turned out great! The filling was delicious and the peppers were cooked perfectly. I would definitely make these again.


Shariq Butt
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I loved these stuffed peppers! The wild rice and hummus filling was so unique and flavorful. The peppers were cooked perfectly and the filling was moist and delicious. I would highly recommend this recipe.


Bruno Belizaire
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These stuffed peppers were delicious! The filling was flavorful and the peppers were cooked perfectly. I would definitely recommend this recipe.


Billy Mutch
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I made these stuffed peppers for a party and they were a huge hit! Everyone loved them. The filling was flavorful and the peppers were cooked perfectly. I would definitely make these again.


Gosego Modisane
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These stuffed peppers were a bit more work than I expected, but they were definitely worth it! The filling was delicious and the peppers were cooked perfectly. I would recommend this recipe to anyone who loves stuffed peppers.


Sunita Palaveettil
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These stuffed peppers were easy to make and turned out great! I used a variety of vegetables in the filling, including bell peppers, onions, carrots, and zucchini. The wild rice and hummus added a nice touch of flavor and texture. I will definitely b


Mojalefa Motjamela
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I'm not usually a fan of stuffed peppers, but these were amazing! The wild rice and hummus filling was so unique and flavorful. The peppers were cooked perfectly and the filling was moist and delicious. I would highly recommend this recipe.


Guadalupe Sotelo
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These stuffed peppers were a hit with my family! The combination of the wild rice, hummus, and vegetables was delicious. The peppers were perfectly tender and the filling was flavorful and satisfying. I will definitely be making this recipe again.