STUFFED ONIONS - MOROCCAN STYLE
Another fantastic find from the Institute fo Cancer Research. Allicin, found in onions, is apparently a good cancer-fighter. Vegetarian and vegan; 3 WW points each.
Provided by Carianne
Categories Onions
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Peel onions and cut tops (at point where sides curve in).
- Cook in a large pot of boiling water for 2 minutes.
- Remove with slotted spoon.
- When cool, scoop flesh out with a melon baller.
- Shells should be about 2 layers thick.
- In a medium bowl, combine rice, chickpeas, currants, parsley, lemon juice, and spices.
- Pack into the onion shells.
- Place stuffed onions in a 8 inch square baking dish.
- Pour in veggie broth and drizzle onions with olive oil.
- Bake about 30 minutes (onions should be tender when pierced with a knife).
- Place onions on a nice serving plate.
- Pour cooking liquid into a small pot.
- Add vinegar to liquid and boil until reduced to 1/4 cup.
- Pour 1 tablespoon over each onion and serve.
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MANIKA POUDEL
[email protected]I made this recipe for my family and they loved it! The onions were cooked perfectly and the filling was delicious.
Syedabid Khan
[email protected]This is one of my favorite recipes. I love the combination of flavors and the onions are always so tender.
Bilal Ch
[email protected]I've made this recipe several times and it always turns out great. It's a keeper!
Dwayne Chong
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Robbie Bowman
[email protected]I made this recipe for a potluck and it was a big hit! Everyone loved it.
Eti Akter
[email protected]I added some ground beef to the filling and it was delicious! This recipe is very versatile and you can add whatever you like to the filling.
MAMUN AHMED
[email protected]This recipe is a great way to use up leftover rice. I had some leftover brown rice and it worked perfectly in this recipe.
Vincent peterson
[email protected]I made this recipe for my family and they loved it! The onions were cooked perfectly and the filling was delicious.
Bhzad habtani
[email protected]This is one of my favorite recipes. I love the combination of flavors and the onions are always so tender.
Niro Niros
[email protected]I've made this recipe several times and it always turns out great. It's a keeper!
Martin Gombar
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Quinnderrick Haynes
[email protected]I made this recipe for a potluck and it was a big hit! Everyone loved it.
Mughal Jani
[email protected]I added some ground beef to the filling and it was delicious! This recipe is very versatile and you can add whatever you like to the filling.
Wemerson Souza
[email protected]This recipe is a great way to use up leftover rice. I had some leftover brown rice and it worked perfectly in this recipe.
Abdullah Eaheya
[email protected]I made this recipe last night and it was a hit! My family loved it. The onions were cooked perfectly and the filling was delicious. I will definitely be making this again.
Harry Okao
[email protected]This recipe was amazing! I love the combination of flavors. The onions were so tender and the filling was so flavorful. I will definitely be making this again.