STUFFED GREEN BELL PEPPERS II

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Stuffed Green Bell Peppers II image

You can blanch the peppers ahead of time for 3 min in boiling water and then freeze them for later use.

Provided by Cindy Hartlin

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 10

4 medium green peppers, washed
1 lb lean beef, ground
1/2 cup quick-cooking white rice, uncooked
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano leaves
1/8 teaspoon garlic powder
1/3 cup milk or 1/3 cup tomato juice
1 egg, slightly beaten
8 ounces tomato sauce with onion

Steps:

  • Cut green pepper in half lengthwise; remove core and seeds.
  • Place peppers, hollow-side-up, in a shallow, heat-resistant, non-metallic baking dish.
  • In a medium-sized bowl, crumble beef.
  • Add rice, salt, pepper, oregano, garlic powder, water, egg and 1/2 cup of tomato sauce. Mix until thoroughly combined.
  • Spoon mixture into pepper halves.
  • Spoon remaining tomato sauce over peppers.
  • Heat, covered loosely with wax paper, 14 minutes in Micro- wave Oven or until meat is cooked and peppers are as tender as desired.
  • Allow to stand 4 minutes, covered, before serving.

Nutrition Facts : Calories 316, Fat 14.6, SaturatedFat 6.2, Cholesterol 125.9, Sodium 1008.9, Carbohydrate 21.3, Fiber 3.4, Sugar 2.9, Protein 26.2

Nazie Lucas
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I would definitely recommend this recipe to anyone looking for a delicious and easy stuffed pepper recipe.


Victor Mwangi
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These stuffed peppers were delicious! The filling was moist and flavorful, and the peppers were cooked perfectly.


Kelvin Sackey
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I've made this recipe several times and it's always a winner. The peppers are always cooked perfectly and the filling is always flavorful.


mar marti
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These stuffed peppers were easy to make and they tasted great! I will definitely be making them again.


Fahadali Fahad
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I made these stuffed peppers for a party and they were a huge hit! Everyone loved them.


Makasphe Makasphe
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The peppers were a bit too soft for my liking, but the filling was delicious.


Austen Jeffrey
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These stuffed peppers were a little bland for my taste. I think I would add some more spices next time.


Dek Dekaress
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I followed the recipe exactly and the peppers turned out great! The filling was flavorful and the peppers were cooked perfectly.


Arjun Rai
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These peppers were so easy to make and they tasted amazing! I will definitely be making them again.


Bernard Kingly
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I made these stuffed peppers for dinner last night and they were delicious! The only change I made was to add some extra cheese to the filling.


Lio Latu
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These stuffed peppers were a hit! The filling was flavorful and moist, and the peppers were cooked perfectly. I will definitely be making this recipe again.