STUFFED FLOUNDER LA FOURCHE
Make and share this Stuffed Flounder La Fourche recipe from Food.com.
Provided by Witch Doctor
Categories Cajun
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a heavy pan, sauté onions, celery and garlic in the butter over medium heat.
- When vegetables are soft, add shrimp, crab, egg and remaining ingredients except wine and paprika.
- Slice each flounder on the dark side down the middle.
- Slice toward the sides making a pocket under the meat large enough to place the seafood stuffing.
- Season the stuffing to taste.
- Fill the pocket, leaving a mound on top.
- Place in a pan with 1 ½ cups of dry white wine.
- This will keep the flounder moist and keep it from sticking.
- NOTE: it helps to rub butter on the pan.
- Sprinkle paprika on the top and bake for 25 minutes in a 3750 F oven.
Nutrition Facts : Calories 1125.9, Fat 96.1, SaturatedFat 59.2, Cholesterol 405, Sodium 1579.4, Carbohydrate 25.9, Fiber 2, Sugar 3.5, Protein 27.1
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adrita rumi
[email protected]I would not recommend this recipe. The flounder was dry and the stuffing was bland.
Jackie Leonard
[email protected]This recipe is not worth your time. The flounder was bland and the stuffing was flavorless.
juventino barajas
[email protected]I'm giving this recipe 2 stars because the stuffing was good, but the flounder was dry and overcooked.
Laiq Wahidi
[email protected]This recipe was a disaster! The flounder was overcooked and the stuffing was dry. I would not recommend this recipe.
Rofikul Miya
[email protected]The flounder was a bit bland, but the stuffing was good.
Brain Chungu
[email protected]This recipe is a keeper! The flounder was cooked to perfection and the stuffing was delicious. I would highly recommend this recipe.
Pedro Pineda
[email protected]I followed the recipe exactly and the flounder turned out perfectly! It was flaky and moist, and the stuffing was flavorful. I will definitely be making this again.
AG Cricket
[email protected]The recipe was easy to follow, but the flounder was a bit dry.
Samundra Rana
[email protected]This stuffed flounder was a bit too fishy for my taste, but the stuffing was good.
Sufyan Mah
[email protected]The flounder was delicious and the stuffing was flavorful. I would definitely recommend this recipe.
Savasta Foster
[email protected]This recipe was easy to follow and the flounder turned out great! The stuffing was flavorful and the fish was cooked perfectly. I will definitely be making this again.
Sherzod Mirzayev
[email protected]I'm not a big fan of fish, but this stuffed flounder was delicious! The stuffing was packed with flavor, and the fish was cooked perfectly. I would definitely recommend this recipe.
Mosala Tleru
[email protected]This stuffed flounder recipe was a hit at our dinner party! The fish was flaky and moist, and the stuffing was flavorful and perfectly seasoned. We will definitely be making this again.