STUFFED FLOUNDER LA FOURCHE
Make and share this Stuffed Flounder La Fourche recipe from Food.com.
Provided by Witch Doctor
Categories Cajun
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a heavy pan, sauté onions, celery and garlic in the butter over medium heat.
- When vegetables are soft, add shrimp, crab, egg and remaining ingredients except wine and paprika.
- Slice each flounder on the dark side down the middle.
- Slice toward the sides making a pocket under the meat large enough to place the seafood stuffing.
- Season the stuffing to taste.
- Fill the pocket, leaving a mound on top.
- Place in a pan with 1 ½ cups of dry white wine.
- This will keep the flounder moist and keep it from sticking.
- NOTE: it helps to rub butter on the pan.
- Sprinkle paprika on the top and bake for 25 minutes in a 3750 F oven.
Nutrition Facts : Calories 1125.9, Fat 96.1, SaturatedFat 59.2, Cholesterol 405, Sodium 1579.4, Carbohydrate 25.9, Fiber 2, Sugar 3.5, Protein 27.1
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adrita rumi
adrita_r@gmail.comI would not recommend this recipe. The flounder was dry and the stuffing was bland.
Jackie Leonard
lj72@gmail.comThis recipe is not worth your time. The flounder was bland and the stuffing was flavorless.
juventino barajas
j-b@hotmail.frI'm giving this recipe 2 stars because the stuffing was good, but the flounder was dry and overcooked.
Laiq Wahidi
wlaiq@gmail.comThis recipe was a disaster! The flounder was overcooked and the stuffing was dry. I would not recommend this recipe.
Rofikul Miya
miya.rofikul96@yahoo.comThe flounder was a bit bland, but the stuffing was good.
Brain Chungu
brain_chungu@hotmail.comThis recipe is a keeper! The flounder was cooked to perfection and the stuffing was delicious. I would highly recommend this recipe.
Pedro Pineda
pedropineda30@gmail.comI followed the recipe exactly and the flounder turned out perfectly! It was flaky and moist, and the stuffing was flavorful. I will definitely be making this again.
AG Cricket
ag-c48@hotmail.comThe recipe was easy to follow, but the flounder was a bit dry.
Samundra Rana
rana_samundra87@hotmail.comThis stuffed flounder was a bit too fishy for my taste, but the stuffing was good.
Sufyan Mah
smah59@gmail.comThe flounder was delicious and the stuffing was flavorful. I would definitely recommend this recipe.
Savasta Foster
fsavasta@hotmail.comThis recipe was easy to follow and the flounder turned out great! The stuffing was flavorful and the fish was cooked perfectly. I will definitely be making this again.
Sherzod Mirzayev
smirzayev40@hotmail.comI'm not a big fan of fish, but this stuffed flounder was delicious! The stuffing was packed with flavor, and the fish was cooked perfectly. I would definitely recommend this recipe.
Mosala Tleru
t.m@yahoo.comThis stuffed flounder recipe was a hit at our dinner party! The fish was flaky and moist, and the stuffing was flavorful and perfectly seasoned. We will definitely be making this again.