STUFFED EGGPLANT
I made this up when I had an abundance of fresh garden veggies I needed to use up one night. My sister had given me some white eggplant and told me it was good for stuffing, so I threw some things together and it turned out wonderful! If you want meat, you can add ground beef or sausage or even chopped leftover meat. Sometimes I cover them with foil and freeze, then when I need a quick meal for myself, I take one out, remove the foil, microwave and voila! I have a quick, yummy, and healthy individual meal.
Provided by Annz Recipez
Categories One Dish Meal
Time 40m
Yield 2 stuffed eggplant, 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut the eggplant in half lengthwise and scoop out the flesh in the center until you have just a shell about 1/2-inch thick. Set the shells aside.
- Chop up the eggplant you scooped out into small pieces.
- Heat the oil in a frying pan, then add the chopped eggplant, onion, garlic, and pepper.
- Saute until the onion is clear and soft and the eggplant is cooked through.
- Add the tomato and basil or fresh herbs saute a few minutes longer.
- Add the breadcrumbs and about 1/2 cup of the cheese and stir well. The mixture should hold together well. If not, add a few more breadcrumbs and/or cheese.
- Scoop the stuffing mixture into the eggplant shells. Sprinkle with cheese.
- Bake at 350 degrees for about 15 - 25 minutes or until the cheese on top is melted.
- Enjoy!
Nutrition Facts : Calories 475.4, Fat 23.9, SaturatedFat 10.5, Cholesterol 44.5, Sodium 573.8, Carbohydrate 51.5, Fiber 15, Sugar 14.3, Protein 20.3
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Johnny Saiz
[email protected]This recipe is a great way to use up leftover eggplant. The filling is simple but flavorful, and the eggplant cooks up perfectly tender.
Sasmita Tolangi
[email protected]I loved this recipe! The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.
Crystal Darneal
[email protected]This recipe was easy to follow and the results were delicious. The eggplant was cooked perfectly and the filling was flavorful. I will definitely be making this again.
Markel B
[email protected]This recipe is a great way to get your kids to eat eggplant. My kids loved the crispy eggplant and the flavorful filling. I will definitely be making this again.
bijaya kumal
[email protected]I've made this recipe several times and it's always a hit. The eggplant is always cooked perfectly and the filling is delicious. I love that I can use up leftovers in this recipe.
Nour Queen
[email protected]This recipe is a great way to use up leftover eggplant. The filling is simple but flavorful, and the eggplant cooks up perfectly tender. I served it with a side of rice and it was a hit!
Daniel Moseray
[email protected]This recipe was easy to follow and the results were amazing! The eggplant was perfectly tender and the filling was flavorful and delicious. I will definitely be making this again.
Nayiga Jema
[email protected]Yum! I love stuffed eggplant and this recipe is one of the best I've tried. The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.
Noor Gul
[email protected]This recipe is a keeper! I've made it twice now and both times it's been a crowd pleaser. The eggplant is so tender and the filling is flavorful and satisfying.
Samm Ruhad
[email protected]Just tried this recipe and it was a hit! The eggplants were cooked perfectly and the filling was delicious. I added a bit of extra garlic and it really took the flavor up a notch.