STUFFED EGGPLANT

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Stuffed Eggplant image

Don't discount the eggplant! This underrated veggie turns downright succulent when cooked correctly and stuffed with ground beef and veggies-it's a hearty, comforting and a delight to the taste buds. Herbs and pecorino Romano cheese add extra flavor and the toasted breadcrumbs add a satisfying crunch!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 14

1 large eggplant
3 tablespoons extra-virgin olive oil
1/2 teaspoon grey sea salt
1/4 teaspoon black pepper
1/2 lb ground beef
1 onion, diced small (about 1 cup)
1 red bell pepper, diced small (about 1 cup)
3 cloves garlic, finely chopped
1/2 cup chopped fresh parsley
1/2 cup chopped fresh basil leaves
1 1/4 cups grated pecorino Romano cheese
1/2 cup Progresso™ plain panko crispy bread crumbs
1 whole egg
2 small tomatoes, chopped

Steps:

  • Heat oven to 350°F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Chop eggplant that has been scooped out of the inside; place in saucepan, cover with water and boil until very soft, 10 to 12 minutes.
  • Meanwhile, in a medium sauté pan, heat 1 tablespoon of the olive oil over medium heat. Salt and pepper the beef. Add the seasoned ground beef to the pan, and sauté until all of its liquid is evaporated and the beef begins to brown slightly. Let cool briefly, and chop the cooked beef so that there are no large chunks of meat. In another medium sauté pan over medium heat, add the remaining 2 tablespoons olive oil, and sauté the onion, pepper and garlic together in the oil.
  • In a bowl, mix together the cooked eggplant, vegetables, beef, herbs, 1 cup of the cheese, 1/4 cup of the bread crumbs and the egg. Fill the scooped-out eggplant halves with this mixture, dividing it evenly between the two halves.
  • Top with chopped tomatoes, the remaining 1/4 cup cheese, remaining 1/4 cup bread crumbs, and season with salt and pepper. Place on an oiled oven tray or baking dish, and bake for 50 minutes. Let cool briefly; slice widthwise and serve.

Nutrition Facts : Calories 500, Carbohydrate 32 g, Cholesterol 115 mg, Fat 3 1/2, Fiber 9 g, Protein 28 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 10 g, TransFat 1/2 g

Swaib Banks
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I'm not a huge fan of eggplant, but this recipe changed my mind.


Theo Vernon Tschumy
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This recipe is easy to make and it's a great way to use up leftover eggplant.


TsetskoSalcev Gaming
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I made this dish for a potluck and it was a huge success.


Claudia M.
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I'm a vegetarian and this dish is a great meatless meal.


Tiisetso Jonas
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This dish is a great way to get your kids to eat vegetables.


Mirza Azhar Baig
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I'm not a huge fan of eggplant, but this recipe changed my mind. The stuffing was flavorful and the eggplant was cooked to perfection.


Loosh Thunder
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This recipe is easy to make and it's a great way to use up leftover eggplant.


King Pearson
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I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Bd Saiful
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I'm a vegetarian and this dish is a great meatless meal. It's filling and flavorful.


Kamran Kamrangujjar
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This recipe is a great way to get your kids to eat vegetables. My kids loved the eggplant and the stuffing.


U M A I R - YT YT
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I made this dish for a party and it was a big hit. Everyone loved it and asked for the recipe.


Betty Roberson
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This dish is a great way to use up leftover eggplant. I had some leftover from another recipe and this was the perfect way to use it up.


i like chao
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I'm not a huge fan of eggplant, but this recipe changed my mind. The stuffing was flavorful and the eggplant was cooked to perfection.


Jeremy Merck
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This recipe was easy to follow and the results were delicious. I added a bit of extra garlic and it was perfect.


Mahabub Masum
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I made this dish last night and it was a hit! The flavors were amazing and the eggplant was cooked perfectly. I will definitely be making this again.


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