STUFFED CAULIFLOWER RICE PEPPERS WITH CHICKEN AND MUSHROOMS
Different than a traditional stuffed pepper that usually utilizes regular rice and a tomato-based sauce.
Provided by Phoebe
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h28m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place cauliflower florets in a food processor; pulse into rice-sized pieces.
- Heat butter and oil in a large skillet over medium heat. Add onion; cook and stir for 2 minutes. Add cauliflower "rice" and mushrooms; cook, stirring frequently, until softened, about 5 minutes. Stir in parsley, garlic, and poultry seasoning. Cook until fragrant, about 1 minute. Remove from heat.
- Stir chicken, cream of mushroom soup, mozzarella cheese, milk, salt, and pepper into the "rice" mixture.
- Stand bell peppers cut-side up in a baking dish. Stuff bell peppers with chicken mixture, pushing it down to fill them completely. Sprinkle with cayenne pepper. Cover baking dish with aluminum foil.
- Bake in the preheated oven until heated through, about 30 minutes. Uncover and continue baking until golden brown, about 15 minutes more.
Nutrition Facts : Calories 404.7 calories, Carbohydrate 29.3 g, Cholesterol 72.2 mg, Fat 19.8 g, Fiber 7.7 g, Protein 30.7 g, SaturatedFat 7 g, Sodium 747.1 mg, Sugar 12.9 g
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Asad Zai
[email protected]I found this recipe to be too time-consuming. It took me over an hour to make.
Amir Ashfaq
[email protected]This recipe was a bit too bland for my taste. I think it needed more seasoning.
LaBradford Rucker
[email protected]I love that this recipe is healthy and delicious. It's a great way to eat your vegetables and get your protein.
Ak Mirkhani
[email protected]This recipe is a great way to use up leftover chicken and rice. It's also a great way to get your daily dose of vegetables.
shszman
[email protected]I've made this recipe several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make.
Ernst Stars
[email protected]I made this recipe for a party and it was a huge success. Everyone loved the stuffed peppers and they were gone in no time.
Eoin Devenny
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the stuffed peppers and they didn't even realize they were eating cauliflower.
Gary Cushman
[email protected]I'm not a big fan of cauliflower rice, but this recipe changed my mind. It was so delicious and I couldn't even tell that it was cauliflower.
RONY VAI
[email protected]The stuffed cauliflower rice peppers turned out great! They were so flavorful and the chicken and mushrooms were cooked perfectly.
Betty Darko
[email protected]I love how easy this recipe was to follow. The instructions were clear and concise. I also appreciated the fact that the ingredients were easy to find.
AZIZ Ullah bek
[email protected]This recipe was a hit with my family! The flavors were amazing and the cauliflower rice made it a healthier option. I will definitely be making this again.