STUFFED BUTTERNUT SQUASH
I developed this recipe using a few of my favorite ingredients. This is an easy to prepare vegan recipe that creates a very balanced meal, and is great served with a green salad. In addition, it's a delicious dish that will be enjoyed by vegetarians and non-vegetarians alike.
Provided by BMARYV
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 1h55m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Place squash in a baking dish with one inch of water, and cover with foil.
- Bake squash in the preheated oven for 1 hour, or until flesh is fork-tender. Keep warm.
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
- Meanwhile, place Brussels sprouts, carrots, and garbanzo beans in a skillet over medium high heat. Stir together soy milk, tamari, turmeric, and garlic, and add to the skillet, tossing to coat. Cover, and simmer for 20 minutes, or until tender. Add a small amount of water or more soy-tamari mixture, as needed, to prevent drying out. Combine rice with vegetable mixture, and scoop into squash. Serve with additional tamari and season to taste. Enjoy!
Nutrition Facts : Calories 714.3 calories, Carbohydrate 166.2 g, Fat 3 g, Fiber 33 g, Protein 21.5 g, SaturatedFat 0.5 g, Sodium 1812.3 mg, Sugar 23.5 g
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Md Rasel1212
[email protected]I've made this recipe several times now and it's always a hit! It's a great way to use up leftover squash, and it's also a healthy and delicious meal.
Yobo Akparobokigho
[email protected]This recipe was easy to follow and the results were amazing! The squash was perfectly cooked and the filling was flavorful and satisfying. I will definitely be making this again.
piet Adolf
[email protected]I made this recipe last night and it was delicious! I used a bit less quinoa than the recipe called for, and I added some chopped walnuts to the filling. It was a great way to use up some leftover squash.
Sammy Mchaguliwa
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The squash was tender and the filling was flavorful. I will definitely be making this again.
Taniel Christabel
[email protected]I made this recipe for Thanksgiving and it was a huge hit! Everyone loved it. The squash was perfectly cooked and the filling was flavorful and satisfying.
Omaid Omaid
[email protected]This was a delicious recipe! I made it for my family and they all loved it. The squash was perfectly cooked and the filling was flavorful and satisfying.
Allatin Hilcey
[email protected]I've made this recipe several times now and it's always a hit! It's a great way to use up leftover squash, and it's also a healthy and delicious meal.
Subhan Arain
[email protected]This recipe was easy to follow and the results were amazing! The squash was perfectly cooked and the filling was flavorful and satisfying. I will definitely be making this again.
Muhammed Ali
[email protected]I made this recipe last night and it was delicious! I used a bit less quinoa than the recipe called for, and I added some chopped walnuts to the filling. It was a great way to use up some leftover squash.
Nawaz Jamali
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The squash was tender and the filling was flavorful. I will definitely be making this again.
Urmy Urmy
[email protected]I made this recipe for Thanksgiving and it was a huge hit! Everyone loved it. The squash was perfectly cooked and the filling was flavorful and satisfying.
Divine Bailey
[email protected]This was a delicious recipe! I made it for my family and they all loved it. The squash was perfectly cooked and the filling was flavorful and satisfying.
Sharifah Lorreen
[email protected]I've made this recipe several times now and it's always a hit! It's a great way to use up leftover squash, and it's also a healthy and delicious meal.
AR abeg
[email protected]This recipe was easy to follow and the results were amazing! The squash was perfectly cooked and the filling was flavorful and satisfying. I will definitely be making this again.
shohel rana
[email protected]I made this recipe last night and it was delicious! I used a bit less quinoa than the recipe called for, and I added some chopped walnuts to the filling. It was a great way to use up some leftover squash.
Tahmid Thread
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The squash was tender and the filling was flavorful. I will definitely be making this again.
Ibrahim Sharif
[email protected]I made this recipe for Thanksgiving and it was a huge hit! Everyone loved it. The squash was perfectly cooked and the filling was flavorful and satisfying.
Aisha Ash
[email protected]This recipe was absolutely delicious! The flavors of the squash, quinoa, and cranberries were perfect together. I will definitely be making this again.