STUFFED BELL PEPPERS

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Stuffed Bell Peppers image

Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired.

Provided by KDCG

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes     Vegetarian

Time 1h10m

Yield 4

Number Of Ingredients 11

½ cup uncooked white rice
¾ cup water
4 green bell peppers
1 onion, chopped
4 tablespoons olive oil
8 ounces textured vegetable protein
2 tablespoons chopped fresh parsley
2 cups tomato sauce
4 ounces shredded mozzarella cheese
salt to taste
ground black pepper to taste

Steps:

  • Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for about 15 minutes.
  • Preheat oven to 400 degrees F (205 degrees C).
  • Cut tops off peppers, seed insides, and arrange peppers in a large baking dish. Chop usable portion of the tops.
  • Heat oil in a large skillet over medium heat. Saute chopped peppers and onions in oil until soft. Stir in textured vegetable protein and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 1/5 cups tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.
  • Cover, and bake about 45 minutes. Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.

Nutrition Facts : Calories 532.3 calories, Carbohydrate 38.2 g, Cholesterol 18.1 mg, Fat 20.6 g, Fiber 7.7 g, Protein 57.3 g, SaturatedFat 5.1 g, Sodium 1395.7 mg, Sugar 9.3 g

Maria Olivares
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I thought these stuffed bell peppers were just okay. The filling was a little bland and the peppers were a little too soft for my liking.


Naf Nafboon
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These stuffed bell peppers were a great way to use up some leftover rice and vegetables. They were also really easy to make and tasted delicious.


Md Bulbul
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I've made this recipe several times and it's always a hit! The stuffed bell peppers are always delicious and the instructions are easy to follow.


Paige Browne
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These stuffed bell peppers were amazing! The filling was so flavorful and the peppers were cooked to perfection. I will definitely be making this recipe again.


Sonwabo “Solbhomba” Bonase
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I'm not sure what I did wrong, but my stuffed bell peppers turned out really dry. I think I might have overcooked them.


Ahmed Ahmednuur
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These stuffed bell peppers were delicious! The filling was flavorful and the peppers were cooked perfectly. I would definitely recommend this recipe.


RajuAhmed Ahmed
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I loved these stuffed bell peppers! They were so easy to make and they tasted amazing. I will definitely be making them again.


clary
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These stuffed bell peppers were a little too spicy for my taste. I think I would use less chili powder next time.


Niya N Myri
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I'm not a big fan of bell peppers, but I really enjoyed these stuffed bell peppers. The filling was delicious and the peppers were cooked perfectly. I would definitely make these again.


Safdar Sadiq
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I made these stuffed bell peppers for a potluck and they were a big hit! Everyone loved them. I especially liked the addition of the cheese and the breadcrumbs to the filling.


Rejoice Dede Richards
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These stuffed bell peppers were okay. The filling was flavorful, but the peppers were a little too soft for my liking. I think I would prefer to cook the peppers for a shorter amount of time next time.


Djks k
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I followed the recipe exactly, but my stuffed bell peppers didn't turn out well. The peppers were tough and the filling was dry. I'm not sure what went wrong.


Vincent Ndlovu
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I was so excited to try this recipe, but I was disappointed. The peppers were undercooked and the filling was bland. I won't be making this recipe again.


Rakiel Rivera
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These stuffed bell peppers were a hit at my party! Everyone loved them. They were easy to make and very flavorful. I will definitely be making them again.


izharali solangi
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I made these stuffed bell peppers for my family and they loved them! The peppers were tender and the filling was moist and flavorful. I will definitely be making these again.


Shariah Stevenson
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I've been making stuffed bell peppers for years, and this recipe is by far the best. The filling is flavorful and the peppers are cooked perfectly. I highly recommend this recipe!


Nursing Rajen
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These stuffed bell peppers were delicious! They were easy to make and the instructions were clear. I will definitely be making them again.


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