STUFFED BAKED ZUCCHINI
A great low calorie/low fat recipe. I created this recipe by significantly modifying Tish's stuffed zucchini recipe (#17260) to create a much healthier version. This is a fun recipe because you can add many different ingredients and still get great results! I've added corn, prosciutto....the possibilities are endless!
Provided by Wind in the Canyon
Categories Low Protein
Time 55m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Boil Zucchini for 10 minutes.
- Remove from water, cool, cut in half length wise and scoop out pulp. Chop pulp and set aside.
- Saute garlic, tomato, and onion in oil until onion is soft.
- Add breadcrumbs and pulp and continue to saute for additional 2 - 3 minutes.
- Add mixture to zucchini shells and bake on top rack of 350 degree oven for 20 minutes.
- Sprinkle with parmesan cheese and bake for an additional 5 minutes on top rack, or until cheese is melted and stuffing is slightly brown.
Nutrition Facts : Calories 69.4, Fat 2.3, SaturatedFat 0.7, Cholesterol 1.9, Sodium 174.4, Carbohydrate 9.9, Fiber 1.7, Sugar 2.8, Protein 3.2
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Hamzat Taiwo
[email protected]This recipe was easy to follow and the zucchini turned out great! The stuffing was flavorful and cheesy. I will definitely be making this again.
Lorennie James
[email protected]This recipe was delicious! The zucchini was cooked perfectly and the stuffing was flavorful and satisfying. I would definitely make this again.
Mimi Jones
[email protected]This recipe was a bit of a disappointment. The zucchini was mushy and the stuffing was bland. I wouldn't make it again.
Asobo Brian
[email protected]Overall, this was a good recipe. The zucchini was tender and the stuffing was flavorful. I would make it again, but I would make a few changes.
tutul orko
[email protected]This recipe was a bit too spicy for my taste. I would use less chili powder next time.
Yasir ALmqbuoli
[email protected]The recipe was missing some ingredients. I had to add some extra salt and pepper to make it taste better.
Chandrika Kalyani
[email protected]I had a hard time finding zucchini that was the right size. I ended up using a smaller zucchini and it didn't turn out as well.
Monte Harding
[email protected]This recipe was too complicated for me. I would try a simpler recipe next time.
Min Min
[email protected]The zucchini was a bit overcooked, but the stuffing was delicious.
MR VLOGER
[email protected]This recipe was a bit bland for my taste. I would add more seasoning next time.
Grace Siakapwaye
[email protected]This recipe was easy to follow and the zucchini turned out great! The stuffing was flavorful and cheesy. I will definitely be making this again.
Mel'z Channel
[email protected]Loved this recipe! The zucchini was tender and the stuffing was flavorful. I will definitely be making this again.
Michelle Hern√°ndez
[email protected]This was a great recipe! The zucchini was cooked perfectly, and the stuffing was delicious. I will definitely be making this again.
There's Uloma
[email protected]I've made this recipe several times, and it's always a hit. The zucchini is cooked perfectly, and the stuffing is flavorful and satisfying. I would definitely recommend this recipe.
Aadi Raaj
[email protected]This recipe was delicious! The zucchini was tender and flavorful, and the stuffing was cheesy and satisfying. I would definitely make this again.
Twinkle star Logistics inc.
[email protected]I made this recipe for a potluck, and it was a big hit! Everyone loved the zucchini and the stuffing. I will definitely be making this again.
junaid kaka
[email protected]This dish was a bit more work than I expected, but it was worth it. The zucchini was cooked to perfection, and the stuffing was flavorful and satisfying. I would definitely make this again for a special occasion.
Kajili Solomon
[email protected]I've never made stuffed zucchini before, but this recipe made it easy. The instructions were clear and concise, and the dish turned out perfectly. I'll definitely be making this again.
SOUTH GAMER
[email protected]This stuffed baked zucchini recipe was a hit with my family! The zucchini was tender and flavorful, and the stuffing was cheesy and delicious. I will definitely be making this again.