STRAWBERRY-MANDARIN SMOOTHIE

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Strawberry-Mandarin Smoothie image

Number Of Ingredients 5

1 1/4 cups sliced fresh or frozen (thawed) strawberries (8 ounces)
1/3 cup frozen (thawed) mandarin tangerine juice concentrate
1/2 cup fat-free vanilla yogurt
1/3 cup cold water
2 strawberries with leaves, if desired

Steps:

  • 1. Place 1 1/4 cup sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth.2. Pour into two 8-ounce glasses. Make a slit in strawberries place on rim of glasses as garnish.1 Serving: Calories 95 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 30mg Carbohydrate 22g (Dietary Fiber 3g) Protein 3g % Daily Value: Vitamin A 4% Vitamin C 100% Calcium 10% Iron 6% Diet Exchanges: 1 1/2 FruitFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Mathias Wagner
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This smoothie is so convenient.


Landon Locklear
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I love the affordability of this smoothie.


asmae Ghoniem
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This smoothie is so versatile.


Susan Ouma
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I love the simplicity of this smoothie.


Eliza Gathoni
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This smoothie is so healthy.


Priscila Brandt
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I love the taste of this smoothie.


Banambo Christian
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This smoothie is so refreshing.


aaron best
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I love the bright color of this smoothie.


Sk Multimedia
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This smoothie is a great way to start your day.


Jaylon Terry
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I'm definitely going to make this smoothie again.


Wajahat Hussein
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This smoothie is so easy to make.


Ghulam Akbar Pandrani
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I love the combination of strawberries and mandarin oranges in this smoothie.


Alison Dispensationalist
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This smoothie is a great way to use up leftover fruit.


Sunkky Steven
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I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.


Daiara Coli
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This smoothie is perfect for a hot summer day.


Mou Islam
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I'm not a huge fan of smoothies, but this one was really good.


Ernest Ndlovu
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This smoothie is a great way to get your daily dose of fruits and vegetables.


CJX_Gaming
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I love this smoothie! It's so refreshing and flavorful.


Simz dee
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This smoothie was delicious! I used frozen strawberries and mandarin oranges, and it was the perfect way to start my day.