STRAWBERRY FETA SALAD WITH BALSAMIC-BASIL GRILLED CHICKEN (OR NOT)

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Strawberry Feta Salad with Balsamic-Basil Grilled Chicken (or Not) image

This refreshing salad combines sweet strawberries, crunchy toasted almonds, and salty feta with a delicious honey-balsamic vinaigrette. For the carnivores, optional basil-balsamic grilled chicken tops it off.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 22

Chicken
Balsamic-Basil Grilled Chicken (skip down to Strawberry Feta Salad if not including chicken)
1 pound boneless (skinless chicken breasts)
1/4 cup olive oil
1/4 cup balsamic vinegar
2 cloves garlic (minced)
20 fresh basil leaves (chopped)
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
Strawberry Feta Salad
1/3 cup sliced almonds
3 cups mixed greens
3 cups baby spinach
1 cup strawberries (hulled and sliced)
1/2 small red onion (halved and sliced)
1/3 cup crumbled feta cheese
Dressing
1/4 cup olive oil
3 tablespoons balsamic vinegar
2 tablespoons honey
1 clove garlic (minced)
Pinch salt

Steps:

  • If including chicken, pound the chicken breasts to approximately 1/2 inch thick. Add to a gallon-sized Ziploc bag (I actually pound it right in the bag then add the marinade. I'm a little worried about causing holes, but it hasn't happened yet). Whisk together the olive oil, balsamic vinegar, garlic, basil, salt, and black pepper. Pour over the chicken in the bag. Refrigerate for at least an hour, up to 12 hours.
  • Grill for about three minutes on each side until cooked through. Set aside.
  • Make the salad dressing. Whisk together all the ingredients - olive oil, balsamic vinegar, honey, garlic, and salt. Refrigerate for at least an hour, if possible, so the flavors meld.
  • Toast almonds in a saute pan on medium high for about 4-5 minutes, stirring frequently, until you can smell them/they look toasted. Set aside and let cool.
  • In a large salad bowl, toss together the mixed greens, spinach, strawberries, onion, feta cheese, and cooled sliced almonds.
  • Just before serving, pour the salad dressing over the salad and gently toss again.
  • Cut the chicken into slices, if using, and place it atop individual servings as desired.

jamilu salis
jamilus@hotmail.com

I'm allergic to strawberries, so I'll have to find a different recipe.


Jonathan Mora
j.mora48@gmail.com

This salad seems like it would be too sweet for my taste.


Haleema Ilyas
i_haleema63@aol.com

I'm not sure about the combination of strawberries and feta, but I'm willing to give it a try.


Aamir Zaib
a_zaib@gmail.com

This salad sounds delicious! I'm definitely going to try it.


Nomaan Akram
akramnomaan31@yahoo.com

I can't wait to try this salad with different fruits, like blueberries or peaches.


Smi Ley
leys@gmail.com

This salad is perfect for a light lunch or dinner.


Khaleel Aljebrini
k-a@hotmail.com

I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Kazi Sritu
sritu.k72@hotmail.fr

This salad is a great way to get your kids to eat their fruits and vegetables.


Ashley Neuendorf
ashley28@yahoo.com

I'm not a big fan of feta cheese, but I loved it in this salad. It added a nice salty flavor.


jordan torres
j-torres9@yahoo.com

This salad is a great way to use up leftover grilled chicken.


Bbc Bts
b.b25@gmail.com

This salad is the perfect summer dish. It's light, refreshing, and packed with flavor.


Ian Daniel
d-ian72@yahoo.com

I love this salad! It's so easy to make and it's always a hit with my family.


Sethembile Mzimela
mzimela.s78@aol.com

This salad is so refreshing and delicious. The strawberries and feta are a perfect combination.


Shanto Khan
khanshanto@yahoo.com

I've made this salad several times now, and it's always a hit. It's the perfect summer salad, and it's also great for potlucks.


Salina Majhi
s_m@hotmail.com

This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use whatever fruit is in season.


Demetria Sullivan
demetria.sullivan8@gmail.com

I'm not usually a fan of salads, but this one was surprisingly delicious. The flavors all worked together perfectly, and the grilled chicken was cooked to perfection.


Charlotte Wirick
w@hotmail.com

This salad was a hit at my last party! The combination of sweet strawberries, salty feta, and tangy balsamic vinegar was perfect. I also loved the addition of grilled chicken, which added a nice protein boost.