STRAWBERRY-BANANA SMOOTHIE

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Strawberry-Banana Smoothie image

I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 small ripe banana
1/2 cup strawberry
1/2 cup nonfat milk
1/2 cup nonfat plain yogurt
1 teaspoon honey
2 ice cubes

Steps:

  • In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
  • Serve.

Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2

Nabaad Rashiid
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Can I make this recipe without a blender?


Temiotope Joy
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Is this recipe gluten-free?


Shabnam Iqbal
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I'm allergic to strawberries. Can I use another fruit instead?


Psychz Tox
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This recipe is a waste of time. It's not even worth the effort.


Jamey
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I followed the recipe exactly, but my smoothie didn't turn out as thick as the one in the picture. I'm not sure what I did wrong.


Mark Paugh
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This smoothie is a bit too sweet for my taste. I think I'll try it again with less sugar next time.


Mohamed Brown
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I'm not a big fan of smoothies, but this one is actually really good. It's not too sweet and has a nice balance of flavors.


Nolwazi Khumalo
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This smoothie is a great way to start the day. It's refreshing, flavorful, and packed with nutrients.


Md Sound
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I love how easy this recipe is to make. I can have a delicious and healthy breakfast in just a few minutes.


Md Nawsher
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This smoothie is delicious and nutritious. I like to make it for my kids in the morning before school.


Qiniso Mthembu
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This recipe is a great way to use up ripe bananas. I also like to add a handful of spinach for an extra dose of greens.


Hawa Rajab
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I love this smoothie! It's so refreshing and flavorful. I like to add a scoop of protein powder to mine for an extra boost.


Emu Emmanuel
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This strawberry banana smoothie recipe is a lifesaver! I'm always looking for quick and healthy breakfast options, and this smoothie fits the bill perfectly. It's easy to make, delicious, and packed with nutrients.