STOVETOP BEETY GINGER CHICKEN
This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!
Provided by Kim
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 11.5 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 2.7 g, Protein 24.2 g, SaturatedFat 0.7 g, Sodium 256.9 mg, Sugar 7.5 g
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Menuka Rai
[email protected]I love this recipe! The chicken is always so tender and juicy, and the sauce is flavorful and delicious. I always get compliments when I make this dish.
Hafiz Rizwan G
[email protected]This was a great recipe! The chicken was moist and flavorful, and the sauce was delicious. I served it over rice and it was a perfect meal. I would definitely recommend this recipe to others.
Gemechu Giduma
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.
Zackary Clark
[email protected]This recipe was easy to follow and the chicken turned out great! The beets and ginger added a nice flavor to the dish. I would definitely recommend this recipe to others.
Kazuuha Comehome
[email protected]I was looking for a new chicken recipe and decided to try this one. I'm so glad I did! The chicken was tender and juicy, and the sauce was flavorful and delicious. I will definitely be making this again.
suman dhungana
[email protected]This dish was delicious! I made it for a potluck and it was a big hit. The chicken was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.
Joshua Iyiola
[email protected]I'm not usually a fan of beets, but I decided to try this recipe anyway and I'm glad I did! The beets added a nice sweetness to the dish and the ginger gave it a nice kick. I will definitely be making this again.
Yousuf Sarker
[email protected]This recipe was easy to follow and the chicken turned out moist and flavorful. The sauce was also delicious and I served it over rice. Will definitely make this again.
Anderson Marshall
[email protected]I made this dish for dinner last night and it was a hit with my family! Everyone loved the sweet and savory flavors of the chicken and the beets. I will definitely be making this again.
Jevonte
[email protected]I followed the recipe exactly and the chicken came out perfectly cooked and tender. The sauce was also very tasty. Overall, a great recipe that I would recommend to others.
Pratto Air
[email protected]This recipe turned out amazing! The ginger and beets gave the chicken a unique and delicious flavor. Will definitely make this again!