This is a fast and filling meal. The pumpkin in the sauce adds a nice depth of flavor in addition to a lot of good nutrients. You can use canned pumpkin or fresh pumpkin puree. With Halloween around the corner this is a great way to use up some of your left over jack-o-lantern!
Provided by AZ to AK
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot of boiling water cook pasta 2 minutes less than package directions, pasta should be firm.
- In a large skillet over medium-high heat cook beef and onion until no longer pink. Remove from pan and drain on a papertowel lined plate.
- In the same skillet, reduce heat to medium and whisk together milk, pumpkin, tomato sauce, sugar, and all of the spices.
- Cook, until it comes to a simmer, then add beef, onion, pasta, and peas. Stir until heated through.
Nutrition Facts : Calories 431.7, Fat 12.5, SaturatedFat 4.9, Cholesterol 77.1, Sodium 1118, Carbohydrate 46, Fiber 6, Sugar 17.1, Protein 34.4
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Aurora Sosa Xique
[email protected]This recipe is a must-try!
Shandra Jackson
[email protected]I can't wait to make this for my family.
Eyad Morsy
[email protected]This recipe looks delicious!
Emily Emanil
[email protected]I'm definitely going to try this recipe.
Moka Moha
[email protected]Yum!
Ashikul Rafi
[email protected]This dish is so hearty and satisfying. It's perfect for a cold night.
Raphael Obeng
[email protected]I love that this recipe uses simple, everyday ingredients. I always have pumpkin puree on hand, so this is a great way to use it up.
Anskhan8293
[email protected]The pumpkin sauce is the star of this dish. It's so creamy and flavorful, and it really elevates the beef and penne.
Daisy Alexander
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loved it.
K Moses
[email protected]I was skeptical about the pumpkin sauce, but I'm so glad I tried it. It's delicious! The whole dish came together quickly and easily.
Olgaesp420
[email protected]This recipe is so easy to follow, and the results are amazing. The pumpkin sauce is smooth and flavorful, and the beef is cooked to perfection.
Irfan Ahmed
[email protected]I love the unique flavor combination of pumpkin and beef. This dish is hearty and satisfying, and the pumpkin sauce is surprisingly light and creamy.
Kathryn Davis
[email protected]This pumpkin sauce is a game changer! It's so creamy and flavorful, and it pairs perfectly with the beef and penne. I'll definitely be making this again.