STOVE TOP BARBECUE LENTILS
I found this recipe on prevention.com, it comes from Cheryl Forberg, the nutritionist from Biggest Loser. I haven't made it yet, but it is on my list to try. Lentils are great for budget stretching, and as they don't have to be pre-soaked you don't need to plan too far ahead.
Provided by Lara H
Categories Lentil
Time 40m
Yield 8 1/2 cup servings, 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a 2-quart saucepan over medium heat. Add onion and sauté until softened and translucent, about 3 minutes.
- Add garlic and spices and sauté until fragrant, about 1 minute; do not brown garlic.
- Add broth, tomato sauce, vinegar, mustard, agave nectar, and lentils, stir well, and bring to a boil. Reduce heat to low, cover, and simmer until lentils are tender, but intact, about 30 minutes. Lentil cooking times vary. If necessary, add an additional 1/4 cup water and simmer for 5 minutes longer if lentils are not tender. Season with salt and pepper.
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Adil Intzar
[email protected]This recipe was a hit at my last potluck. Everyone loved the unique flavor combination of the lentils and the barbecue sauce. The dish was also very easy to make, which made it a great option for a large gathering. I will definitely be making this re
Stef Oct
[email protected]This recipe was a lifesaver on a busy weeknight. It came together in no time, and the results were incredibly flavorful. The lentils were tender and the sauce was rich and tangy. I will definitely be keeping this recipe in my back pocket for those ni
Tttau Kc
[email protected]This recipe was the perfect balance of healthy and comforting. The lentils were a great source of protein and fiber, while the vegetables added a boost of nutrients. The barbecue sauce gave the dish a delicious flavor that everyone loved. I would def
Gold Enenebejeolu
[email protected]This recipe was a delightful fusion of flavors. The sweetness of the lentils paired perfectly with the smokiness of the barbecue sauce. The addition of the vegetables added a nice crunch and texture to the dish. I would definitely recommend this reci
Thato Wapolis
[email protected]This recipe was a winner! I made it for a dinner party last night, and everyone raved about it. The lentils were cooked to perfection, and the sauce was rich and flavorful. I will definitely be making this again for my next party.
Jay B Rawal
[email protected]I'm new to cooking, so I was a little intimidated by this recipe at first. But I'm so glad I gave it a try! The instructions were easy to follow, and the dish turned out perfectly. My friends and family were all impressed, and I'm definitely going to
dillon Smith
[email protected]I'm on a tight budget, so I'm always looking for recipes that are affordable. This recipe was a great find! The ingredients are all very inexpensive, and the dish is still incredibly delicious. I'll definitely be making this again and again.
Yy Hh
[email protected]I'm always trying to eat healthier, and this recipe was a great way to do that. The lentils are packed with protein and fiber, and the vegetables add a nice dose of vitamins and minerals. I felt full and satisfied after eating this meal, and I know i
Mary Nolan
[email protected]I love spicy food, so I was excited to try this recipe. I was not disappointed! The lentils had just the right amount of heat, and the sauce was incredibly flavorful. I served it with a side of naan bread, and it was the perfect meal for a cold winte
Hajia Lantana
[email protected]As a busy working parent, I'm always on the lookout for recipes that are quick and easy to make. This recipe was perfect! It came together in no time, and the results were delicious. My kids loved it too, which is always a bonus.
Flh Spike
[email protected]I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The lentils were cooked perfectly, and the sauce was packed with flavor. I especially loved the addition of the smoked paprika, which gave the dish a r
Shania Jess Smit
[email protected]These lentils were a hit! I served them with rice and a side of roasted vegetables, and my family loved it. The lentils were tender and flavorful, and the sauce was rich and smoky. I'll definitely be making this again!