STIR FRY STUFFED PEPPERS
Why stuff peppers with rice when you can use delicious soba noodles instead? This tasty, Asian-inspired dish can either be a meatless main dish or a tasty side dish for fish, pork or chicken.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Heat oven to 400°F. Line baking pan with sides with cooking parchment paper.
- In small bowl, beat Sauce ingredients with whisk; set aside. Place peppers on baking pan.
- Break soba noodles into fourths. Cook as directed on package; rinse and drain. Transfer to large bowl; set aside.
- Heat 12-inch skillet over high heat. Add sesame oil, and immediately add onion. Stir 30 seconds; add carrot. Stir 30 seconds; add bok choy. Stir 30 seconds; add sugar snap peas. Stir 30 seconds; add sauce. Cook 1 minute, then transfer to bowl with noodles. Toss to coat. Divide noodle mixture among pepper halves. Spray sheet of foil with cooking spray; cover pan with foil, sprayed side against peppers.
- Bake 25 to 30 minutes or until peppers are crisp-tender. Sprinkle cilantro evenly over peppers; serve immediately.
Nutrition Facts : Calories 220, Carbohydrate 43 g, Cholesterol 0 mg, Fat 1/2, Fiber 8 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 18 g, TransFat 0 g
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MANI GAMING
[email protected]This is a great recipe for a weeknight meal.
Shahid Naeem
[email protected]I would recommend this recipe to anyone who loves stuffed peppers.
kando musiwa
[email protected]This recipe is a bit time-consuming, but it's definitely worth it.
maja krw
[email protected]I had some trouble finding all of the ingredients, but it was worth the effort.
maclean Junior
[email protected]The sauce was a bit too spicy for my taste, but I was able to tone it down by adding some sour cream.
Abo Obama
[email protected]I'm not a big fan of bell peppers, but I really enjoyed these stuffed peppers.
Lee Avis
[email protected]This is one of my favorite recipes to make for meal prep. It's healthy, delicious, and easy to reheat.
Isha Shartha
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Hassan Sani
[email protected]This recipe is a great way to get your kids to eat their vegetables.
ur local toxic bESTAY
[email protected]These stuffed peppers were a hit with my family! Even my picky kids loved them.
Chase Ellis
[email protected]I love how versatile this recipe is. I added some extra vegetables and spices to make it my own.
Denis Hanija
[email protected]The peppers were perfectly cooked and the filling was flavorful. I would definitely make this recipe again.
Ibrahim Awan
[email protected]This stir-fry stuffed peppers recipe is a great way to use up leftover rice and vegetables. It's also a healthy and delicious meal that's easy to make.