STIR-FRY CHICKEN AND VEGETABLE DELIGHT
A great chicken and vegetable combination.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 35m
Yield 6
Number Of Ingredients 17
Steps:
- Combine all stir-fry sauce ingredients in a small bowl; set aside. Heat 2 tablespoons oil in wok or large skillet over medium-high heat. Add chicken and cook 4 to 6 minutes or until cooked through. Add onion and remaining 1 tablespoon oil and stir-fry 1 minute. Add asparagus, red pepper, mushrooms and bamboo shoots; stir-fry 5 minutes. Stir sauce mixture until blended, then pour into wok. Add green onions. Stirring constantly, bring to boil and boil 1 minute. Serve with rice.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 32.4 g, Cholesterol 46.7 mg, Fat 10.9 g, Fiber 3.6 g, Protein 22.8 g, SaturatedFat 1.9 g, Sodium 648.8 mg, Sugar 6.2 g
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Kahlil McClean
[email protected]Overall, this was a great recipe. The chicken was tender and the vegetables were cooked perfectly. I would definitely recommend this recipe.
Chari F. Holloman
[email protected]This was a great recipe. The chicken was tender and the vegetables were cooked perfectly. I loved the addition of the water chestnuts and bamboo shoots, which gave the dish a unique and crunchy texture.
BK Bappy
[email protected]I loved this stir-fry! The sauce was delicious and the chicken and vegetables were cooked to perfection. I will definitely be making this again.
Js Ariyan
[email protected]This was a quick and easy meal to make. The chicken and vegetables were cooked perfectly. I would definitely recommend this recipe.
Sanam Jagirani
[email protected]This is a simple but flavorful stir-fry. I loved the combination of chicken, vegetables, and sauce. I will definitely be making this again.
Js Shanto
[email protected]This was a great recipe. I used brown rice instead of white rice and it was still delicious. I also added some chopped peanuts for a bit of extra crunch.
Cynthia Duma
[email protected]I've made this stir-fry several times now and it's always a hit. It's a great way to use up leftover chicken and vegetables. I also like to add a fried egg on top.
Yekeem Llors
[email protected]This recipe is a keeper! The chicken was so tender and the vegetables were cooked perfectly. I loved the addition of the ginger and garlic, which gave the dish a nice kick.
ghaziyah albany
[email protected]This stir-fry was easy to make and very tasty. I used chicken thighs instead of breasts and they turned out great. I also added some broccoli and baby corn to the mix.
Rafsan Khan
[email protected]I made this recipe last night and it was a hit with my family! The sauce was flavorful and the chicken and vegetables were cooked perfectly. I will definitely be making this again.
sagor rahman
[email protected]This stir-fry chicken and vegetable delight recipe was delicious! The chicken was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the water chestnuts and bamboo shoots, which gave the dish a unique a