STIR-FRY BROCCOLI WITH ORANGE SAUCE

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Stir-Fry Broccoli With Orange Sauce image

Broccoli is stir-fried with water chestnuts with a fragrant citrus sauce.

Provided by USA WEEKEND columnist Jean Carper

Categories     Side Dish     Vegetables     Broccoli

Yield 2

Number Of Ingredients 7

1 teaspoon sesame oil
1 teaspoon canola oil
1 ½ cups broccoli florets, bite-size
½ cup sliced or chopped water chestnuts, drained
½ cup orange juice
1 tablespoon cornstarch
1 tablespoon light soy sauce

Steps:

  • Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 19.7 g, Fat 5.1 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 292.1 mg, Sugar 7.4 g

Shanika Keiffer
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This recipe is easy to follow and the results are delicious. I highly recommend it!


MD farook
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover broccoli and the sauce is delicious.


Md Zoy
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.


Kibuka Hadadi
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I made this recipe for a potluck and it was a huge success. Everyone loved the unique flavor of the orange sauce.


Adam shuffield
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This recipe is easy to follow and the results are delicious. I highly recommend it!


Kevin Wilkins
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover broccoli and the sauce is delicious.


Donald Butler
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.


Hunain
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I made this recipe for a potluck and it was a huge success. Everyone loved the unique flavor of the orange sauce.


Farid Nadem
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This recipe is easy to follow and the results are delicious. I highly recommend it!


Azan Hassain
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I've made this recipe several times and it's always a crowd-pleaser. The orange sauce is so flavorful and the broccoli is always cooked perfectly.


Mavis Boaduwaa
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This recipe is a great way to use up leftover broccoli. I added some chicken to the stir-fry and it was a delicious meal.


Margarette
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I made this recipe for dinner last night and it was a hit! My family loved the sweet and savory sauce.


Ajiz Mahar
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This was a great recipe! The sauce was delicious and the broccoli was cooked perfectly.