STIR-FRY BROCCOLI WITH ORANGE SAUCE
Broccoli is stir-fried with water chestnuts with a fragrant citrus sauce.
Provided by USA WEEKEND columnist Jean Carper
Categories Side Dish Vegetables Broccoli
Yield 2
Number Of Ingredients 7
Steps:
- Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes.
Nutrition Facts : Calories 130.2 calories, Carbohydrate 19.7 g, Fat 5.1 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 292.1 mg, Sugar 7.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shanika Keiffer
keiffershanika@yahoo.comThis recipe is easy to follow and the results are delicious. I highly recommend it!
MD farook
m.farook1@hotmail.co.ukI've made this recipe several times and it's always a hit. It's a great way to use up leftover broccoli and the sauce is delicious.
Md Zoy
md-z@hotmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.
Kibuka Hadadi
kibuka12@gmail.comI made this recipe for a potluck and it was a huge success. Everyone loved the unique flavor of the orange sauce.
Adam shuffield
adam_s@hotmail.comThis recipe is easy to follow and the results are delicious. I highly recommend it!
Kevin Wilkins
kevin83@yahoo.comI've made this recipe several times and it's always a hit. It's a great way to use up leftover broccoli and the sauce is delicious.
Donald Butler
d-butler29@hotmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.
Hunain
hunain@hotmail.comI made this recipe for a potluck and it was a huge success. Everyone loved the unique flavor of the orange sauce.
Farid Nadem
n-f73@aol.comThis recipe is easy to follow and the results are delicious. I highly recommend it!
Azan Hassain
hassain-a@hotmail.co.ukI've made this recipe several times and it's always a crowd-pleaser. The orange sauce is so flavorful and the broccoli is always cooked perfectly.
Mavis Boaduwaa
mboaduwaa@yahoo.comThis recipe is a great way to use up leftover broccoli. I added some chicken to the stir-fry and it was a delicious meal.
Margarette
margarette@gmail.comI made this recipe for dinner last night and it was a hit! My family loved the sweet and savory sauce.
Ajiz Mahar
ajiz.mahar@gmail.comThis was a great recipe! The sauce was delicious and the broccoli was cooked perfectly.