STIR-FRY BEEF AND BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stir-Fry Beef and Broccoli image

Make tasty Asian restaurant fare at home--and do it in less than 30 minutes! Stir-fry is weeknight easy.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

1 1/4 lb beef flank steak, cut into thin slices
2 tablespoons soy sauce
3 cloves garlic, finely chopped
1 tablespoon grated gingerroot, if desired
1/3 cup hoisin sauce
1/3 cup water
1 tablespoon cornstarch
1/2 teaspoon crushed red pepper flakes
2 tablespoons peanut or vegetable oil
2 cups fresh small broccoli florets
1 1/2 cups ready-to-eat baby-cut carrots, cut lengthwise into julienne (2x1/4x1/4-inch) strips
2 tablespoons water
1/2 cup cashew halves, if desired

Steps:

  • In medium bowl, mix beef, soy sauce, garlic and gingerroot; set aside. In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
  • In wok or 12-inch skillet, heat 1 tablespoon of the oil over high heat about 1 minute. Add beef mixture, breaking up clumps of beef with wooden spoon; cook 1 minute without stirring. Stir-fry 1 to 2 minutes or until beef is browned around edges. Transfer beef mixture to clean bowl.
  • To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add broccoli and carrots; cook 2 minutes, stirring frequently. Add 2 tablespoons water; cover and cook 2 to 4 minutes, stirring occasionally, until broccoli and carrots are crisp-tender.
  • Return beef mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook 1 to 2 minutes, stirring occasionally, until sauce is thickened. Sprinkle each serving with cashews.

Nutrition Facts : Calories 370, Carbohydrate 19 g, Cholesterol 105 mg, Fiber 3 g, Protein 44 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 4 g, TransFat 0 g

yisin yisin
[email protected]

This is a great recipe for beginners. It's easy to follow and the results are always delicious.


FDK 302
[email protected]

I love how customizable this recipe is. You can add or subtract ingredients to suit your own taste. I often add extra vegetables or different types of sauce.


Andrea X
[email protected]

This is one of my favorite stir-fry recipes. It's so flavorful and delicious.


Chandar Mahato
[email protected]

I've made this recipe several times and it's always a hit with my guests. It's a great dish to serve at a party or potluck.


Timothy Kiplagat
[email protected]

This dish is a great way to use up leftover rice.


Hello kitty Fan
[email protected]

I love that this recipe can be made in one pan. It's so easy to clean up.


Ntwali Mallick
[email protected]

This recipe is perfect for a quick and easy weeknight meal.


Sunil Timalsena
[email protected]

I'm always looking for healthy and delicious recipes, and this stir-fry definitely fits the bill. It's packed with vegetables and the beef is lean. I feel good about serving this to my family.


Brooke Edison
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids love the broccoli in this stir-fry.


NHH NHH
[email protected]

I love how versatile this recipe is. I've made it with different cuts of beef and different vegetables, and it always turns out great. It's a great way to use up leftover beef or vegetables.


Blaq Albino
[email protected]

This is my new go-to stir-fry recipe. It's so easy to make and it always turns out delicious.


Sania hanif
[email protected]

I was a little hesitant to try this recipe because I'm not a big fan of beef, but I'm so glad I did. The beef was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Fakhar Islam
[email protected]

5 stars! This dish was so good, I ate two helpings!


Mr Kawsar
[email protected]

I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The combination of beef, broccoli, and sauce is perfect, and the dish is packed with flavor. I'll definitely be making this again.


Md Ahnaf
[email protected]

This recipe is a winner! The beef and broccoli were cooked perfectly and the sauce was delicious.


PRINCE BONDLY AYUK
[email protected]

I've been cooking this stir-fry beef and broccoli for years, and it's always a hit with my family and friends. The sauce is so flavorful and the beef is always tender. I love that this dish is also relatively quick and easy to make.