STIR- FRIED ZUCCHINI & ONIONS

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Stir- Fried Zucchini & Onions image

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Provided by Kizzikate

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1 tablespoon sesame oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon sesame seeds
1 teaspoon grated gingerroot
1/2 teaspoon black pepper

Steps:

  • Heat vegetable & sesame oils in skillet, over medium heat.
  • Stir in onions, cook and stir 5 minutes.
  • Add zucchini, cook and stir about 2 minutes.
  • Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
  • Stir in pepper and serve hot.

Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9

Zubair Prince
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I made this dish for a potluck and it was a huge success! Everyone loved it.


Kaafiya Cali
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This is a great recipe for a healthy and delicious side dish.


Maria Majed
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This is my go-to recipe for stir-fried zucchini and onions. It's always a crowd-pleaser.


Carter Dane
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I love that this recipe is so versatile. You can add different vegetables, meats, or sauces to create your own unique dish.


Badeer Eddine
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This is a great recipe for beginners. It's simple to follow and the results are always delicious.


dilaysia green
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This was a quick and easy weeknight meal. I served it over rice, and it was a perfect comfort food.


Shahzad khaskheli
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I'm not a big fan of zucchini, but this recipe changed my mind! The zucchini was so tender and flavorful.


Ankush Dhor
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This dish is so easy to make, and it's always a hit with my family. I highly recommend it.


Cabdirsaaq Shuceyb
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I love that this recipe is so healthy. It's a great way to get your daily dose of vegetables.


nkoana thandiwe
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This is my go-to recipe for stir-fried zucchini and onions. It's always a crowd-pleaser.


John Amer
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I made this dish for a potluck and it was a huge success! Everyone loved it. I'm so glad I found this recipe.


Madeysadaq66
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This is a great recipe for beginners. It's simple to follow and the results are always delicious. I highly recommend it.


Rubel Miah
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I love this recipe because it's so versatile. You can add different vegetables, meats, or sauces to create your own unique dish. I've even made it with leftover chicken or tofu.


Okongwu Chinenye
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This was a quick and easy weeknight meal. I used frozen zucchini and onions, and it still turned out great. I served it over rice, and it was a perfect comfort food.


Aliasgher Ali asgher
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I'm not usually a fan of zucchini, but this recipe changed my mind! The zucchini was so tender and flavorful, and the onions added a nice sweetness. I will definitely be making this again.


Joel C S
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I made this dish last night and it was a hit with my family! The zucchini and onions were perfectly cooked, and the sauce was flavorful and tangy. I will definitely be making this again.


T Higgs
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This stir-fried zucchini and onions recipe is a keeper! It's so simple to make, yet so flavorful and delicious. I love that it's a healthy dish too, with plenty of fresh vegetables.