STIR-FRIED WILD RICE WITH ASPARAGUS AND MUSHROOMS
A wonderful combination of flavors. Serves 4 as an entree or 6 as a hearty side. Add grilled tofu chunks for more protein. If you can't afford shitake mushrooms, it would probably be good with creminis. Cooking time includes rice, which you can do ahead of time. I cooked the 2 different kinds of rice together in a rice cooker with lots of water for about an hour. Adapted from The One-Dish Vegetarian by Maria Robbins.
Provided by Prose
Categories Vegetable
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In wok or large pan, heat oil over medium heat. Add shallots and garlic and cook, stirring, for 1 to 2 minutes. Add mushrooms and sautee, stirring, for 5 minutes.
- Add seasonings, liquid, and asparagus. Stir, cover, reduce heat to low, and cook for 3 to 5 minutes, until the asparagus turns bright green.
- Stir in the rices, mix well, and heat through.
Nutrition Facts : Calories 587.3, Fat 9.7, SaturatedFat 1.5, Sodium 317.8, Carbohydrate 111.4, Fiber 9.3, Sugar 4.5, Protein 17.9
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william inman
[email protected]I'm allergic to mushrooms, so I substituted zucchini in this recipe. It turned out great!
Leena Yameen
[email protected]This recipe was way too salty for my taste. I had to rinse the rice several times before cooking it.
Afshan Mahar
[email protected]I followed the recipe exactly, but my rice was still undercooked. I had to cook it for an extra 10 minutes.
Chloe Mallia
[email protected]I found that this dish was a bit bland. I added some extra garlic and ginger to give it more flavor.
Stella Wambui
[email protected]This recipe is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
Kabeer Baloch
[email protected]I'm not a vegetarian, but I really enjoyed this meatless meal. It's a great option for Meatless Monday.
Blessed g
[email protected]This dish is a great way to get your daily dose of veggies. It's packed with asparagus, mushrooms, and other healthy ingredients.
Paki Paki
[email protected]I love the combination of flavors in this dish. The asparagus and mushrooms add a nice earthy flavor to the wild rice.
Prosper John
[email protected]This recipe was easy to follow, and the end result was delicious. I'll definitely be making it again.
Nakelle Bullock
[email protected]I made this dish for my family, and they all loved it. Even my picky kids ate it without complaint!
Joel Heis
[email protected]I'm always looking for new ways to cook wild rice, and this recipe didn't disappoint. It's a great side dish for any occasion.
Hailey Prideh
[email protected]I love that this recipe is so versatile. I added some grilled chicken to mine for a protein boost.
Zarnish Pree
[email protected]This dish was a hit at my dinner party! Everyone raved about the unique flavor and texture of the wild rice.
Lx Juboraj
[email protected]I'm not typically a fan of wild rice, but this recipe changed my mind. The nutty flavor of the rice paired perfectly with the fresh asparagus and savory mushrooms.
Manolis Thergiakis
[email protected]This stir-fried wild rice dish was an absolute delight! The combination of flavors from the asparagus, mushrooms, and wild rice was simply divine.