STIR-FRIED VEGETABLES (CABBAGE, CHINESE MUSHROOMS, AND BROCCOLI)
Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a Chinese-style meal or 2 as a main dish.
Provided by littleturtle
Categories Greens
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, mix together the sauce ingredients and set aside.
- Soak the mushrooms in hot water until they soften (15-20 minutes).
- Rinse under cold running water to remove any sand and squeeze out excess water to drain.
- With a sharp knife, remove the stems & discard.
- Finely shred the caps; set aside.
- Blanch broccoli in boiling water and drain.
- Chop cabbage into long shreds, about 1/4-inch wide.
- Preheat wok or large skillet over high heat until it is hot.
- Add oil, wait until the oil gets very hot, almost smoking (the vegetables should sizzle during the entire cooking time); add ginger and cook for 20 seconds.
- Add the mushrooms, broccoli, cabbage, jicama, and bamboo, and continue to stir-fry for 1 minute.
- Add the sauce and continue to stir-fry until broccoli and cabbage are tender (3 minutes), adding about a tablespoon of water, if needed, to keep moist.
- Spoon onto a platter, sprinkle with sesame oil, and serve immediately.
Nutrition Facts : Calories 211.3, Fat 11, SaturatedFat 1.8, Sodium 2208.7, Carbohydrate 25.6, Fiber 6.6, Sugar 5.2, Protein 8.2
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Joyce Ulotu
[email protected]This stir-fried vegetables dish is a staple in my kitchen. It's a healthy and delicious way to get my daily dose of vegetables.
Joanne Rakosi
[email protected]I love that this recipe is so customizable. You can add or remove vegetables as you like.
Randy Fincher
[email protected]I've made this recipe several times and it's always a hit. It's a great way to get your daily dose of vegetables.
Riyaj Naim
[email protected]This is a great recipe for beginners. It's easy to follow and the ingredients are easy to find.
wagih201083
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it without complaining.
Harvey Wilson
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's packed with vegetables and has a delicious sauce.
max lee
[email protected]This recipe is a great way to use up leftover vegetables. I always have a bag of frozen broccoli in my freezer, and this is a great way to use it up.
guerrah amira
[email protected]I'm not sure what I did wrong, but my vegetables turned out mushy.
Amrat Motyani
[email protected]This is a really versatile recipe. I've made it with different types of vegetables, and it's always delicious.
Monique Bass
[email protected]I thought the cabbage was a bit bland. I might try adding some other vegetables next time, like carrots or bell peppers.
cupcake1845 cupcake1845
[email protected]I followed the recipe exactly and my dish turned out great! I was really impressed with how well the flavors came together.
Shahjaan Jamil
[email protected]The sauce is a little too thick for my taste, but the vegetables are cooked perfectly.
Syed Naqvi
[email protected]This is a great recipe for a quick and healthy meal. I'm definitely going to make it again.
Sakhi Shah
[email protected]I'm not a big fan of broccoli, but I loved it in this dish.
Bolorsuvd Munkhdorj
[email protected]The flavors in this dish are amazing! The cabbage, Chinese mushrooms, and broccoli all come together perfectly.
Muhammad zohaibzardrai
[email protected]I love how easy this stir-fried vegetables recipe is. I was able to make dinner in under 30 minutes.