STIR-FRIED VEGETABLES
Provided by Densie Webb
Categories dinner, lunch, quick, weekday, main course
Time 35m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat wok or nonstick skillet. Add oil and ginger and stir. Add carrot, celery, broccoli, green onions and pea pods, stirring until tender but crisp. Add zucchini and mushrooms. Stir.
- Add tofu over vegetables. Then add soy sauce. Stir-fry one minute. Remove ginger and serve over rice
Nutrition Facts : @context http, Calories 129, UnsaturatedFat 7 grams, Carbohydrate 7 grams, Fat 9 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 473 milligrams, Sugar 3 grams, TransFat 0 grams
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Nirmala Singh
[email protected]I love this recipe because it's so easy to make. I can have a delicious meal on the table in no time.
Josh Rhoton
[email protected]This is a great recipe for a healthy and delicious snack. The vegetables are crunchy and the sauce is flavorful.
MADARA INDRA
[email protected]This is a great recipe for a party. It's easy to make and everyone always loves it.
Mommy Momma
[email protected]I've made this recipe several times now and it's always a hit with my friends and family.
Aneela Jabeen
[email protected]This recipe is a great way to get a taste of Chinese food without having to go to a restaurant.
Roberto Castillo
[email protected]I love the simplicity of this recipe. It's easy to make and the results are always delicious.
Osama Afzal
[email protected]This is a great recipe for a healthy and delicious meal. The vegetables are packed with nutrients and the sauce is low in fat.
Sohid Hosen
[email protected]I'm not a big fan of vegetables, but this recipe changed my mind. The vegetables were so flavorful and the sauce was delicious.
Artem Litovchenko
[email protected]This recipe is a great way to use up leftover vegetables. I always have a few vegetables that need to be used up and this recipe is a great way to do it.
Prince Firoz
[email protected]I love this recipe because it's so versatile. You can use any vegetables you have on hand and the sauce can be adjusted to your taste.
Zunaid Hossain Zisan
[email protected]This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked in no time and the sauce is simple to make.
MD Samrat Islam
[email protected]I've made this recipe several times now and it's always a winner. The vegetables are always cooked perfectly and the sauce is always delicious.
Hinemoa-Miria Ranga
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved it and they even asked for seconds.
Bafana Mfazwe
[email protected]I made this recipe last night and it was a hit! My family loved it. The vegetables were so flavorful and the sauce was perfect.
Ramon Ndi kags
[email protected]This is a great recipe! The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.