STIR-FRIED TURKEY AND BRUSSELS SPROUTS
A stir-fry is always a great way to use a little bit of leftover meat with a lot of vegetables. This one is quickly accomplished because the turkey is already cooked and it's thrown into the colorful, gingery mix at the last minute. Once you add the turkey it's important to stir-fry only long enough to heat the turkey through or it will be dry and stringy. If you are making this just after Thanksgiving and you happen to have leftover Brussels sprouts too, then you can reduce the cooking time even more, adding them along with the turkey after you've stir-fried the red peppers, and just stir-frying to heat through.
Provided by Martha Rose Shulman
Categories main course
Time 10m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine rice wine or sherry, stock and soy sauce in a small bowl. Place all ingredients within reach of stove.
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or 2 when added to the pan. Add oil to pan and swirl it around.
- Immediately add garlic, ginger and red pepper flakes and stir-fry for no more than 10 seconds. Add brussels sprouts and stir-fry for 2 minutes. Add white and light green parts of scallions and bell pepper and stir-fry for 2 minutes. Add turkey and broth mixture. Sprinkle with salt and pepper to taste and stir-fry for another 30 seconds to a minute.
- Add cilantro, toss together, and sprinkle with green scallion ends. Remove from heat and serve with grains or noodles.
Nutrition Facts : @context http, Calories 215, UnsaturatedFat 7 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 8 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 690 milligrams, Sugar 6 grams, TransFat 0 grams
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Shahd Farid
[email protected]This is my go-to recipe for stir-fried turkey and Brussels sprouts. It's easy to make and always delicious.
Febii Automobil
[email protected]I've made this dish several times and it's always a hit. My family loves it!
Chisom Okoroyia
[email protected]This recipe was a disaster. The turkey was dry and the Brussels sprouts were burnt. I will not be making this dish again.
Jazzy Endicott
[email protected]I'm not sure what I did wrong, but my Brussels sprouts were mushy. I think I'll try roasting them next time.
Syed Foysal
[email protected]This dish was a little bland for my taste. I added some extra garlic and ginger and it was much better.
M.Arslan
[email protected]I made this dish exactly as the recipe said and it turned out perfectly. I will definitely be making it again.
Its Sumu
[email protected]This recipe is a great way to change up your Thanksgiving leftovers. It's also a great way to get your kids to eat Brussels sprouts.
Anayat Ullah
[email protected]I'm not a big fan of turkey, but I really enjoyed this dish. The Brussels sprouts were the star of the show.
Franchasca S Harvey
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable.
Jeanette Murphy
[email protected]I love the combination of turkey and Brussels sprouts. This dish is a great way to get your veggies in.
By Jani 4u
[email protected]This recipe is a great way to use up leftover turkey. It's also a healthy and flavorful dish.
Cesar Urbina
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it.
mrs Sumona
[email protected]This dish was easy to make and very delicious. I especially liked the crispy Brussels sprouts.
Bahij Shirzai
[email protected]I've never been a big fan of Brussels sprouts, but this recipe changed my mind! The sprouts were roasted to perfection and had a slightly caramelized flavor. The turkey was also cooked perfectly and was very moist.
Munaza Tahir
[email protected]This stir-fried turkey and Brussels sprouts dish was a hit with my family! The turkey was tender and juicy, and the Brussels sprouts were crispy and flavorful. The sauce was the perfect balance of sweet and savory.