STIR FRIED TEMPEH AND VEGETABLES
I was looking for ways to cook tempeh and didn't find a lot. This was inspired by many sources. I know it looks like a lot of spices, but I've tried it with less and the tempeh is just too bland.
Provided by Jeri Roth Lande
Categories Tempeh
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut tempeh into 1/2 inch cubes.
- Mix the next 9 ingredients to make a marinade.
- Pour it over the tempeh in a ziploc bag. Seal and refrigerate for 1 hour or longer. Turn it over occasionally, if you think of it.
- Heat the olive oil in a large pan.
- Add onions and cook, stirring occasionally, until they start to brown.
- Add mushrooms and cook another couple minutes.
- Add tempeh and marinade. Stir and cook a few more minutes.
- Add green beans. Cook and stir until green beans are cooked through.
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Sathi Bithi
bithi85@gmail.comI followed the recipe exactly and the dish turned out terrible. I would not recommend it.
DJZB
djzb@hotmail.comThis dish was a disappointment. The tempeh was dry and the vegetables were soggy.
Seth Nkrumah
ns3@yahoo.comI would not recommend this recipe. The tempeh was tough and the vegetables were undercooked.
Bashaw Akalneh
bashawa44@hotmail.comThis dish was a waste of time and ingredients. It was bland and boring.
zakir Ali
azakir@gmail.comThe tempeh was overcooked and the vegetables were mushy. I would not recommend this recipe.
P SERIES
s68@gmail.comThe stir-fried tempeh and vegetables were a bit bland for my taste. I think it needed more seasoning.
Sher bdr Chand
s-c@yahoo.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The tempeh was cooked perfectly and the vegetables were flavorful.
George Mwaura
mwaurag@hotmail.comI'm not a huge fan of tempeh, but I really enjoyed this dish. The tempeh was cooked perfectly and the vegetables were delicious.
Comilla Bantan
b-comilla@gmail.comThis dish was a great way to get my kids to eat their vegetables. They loved the crispy tempeh and the flavorful sauce.
Jane Mburu
jane-m13@yahoo.comI love this recipe! It's so easy to make and it's always a hit with my family. The tempeh is always cooked perfectly and the vegetables are always crisp and flavorful.
Ashley Neuendorf
ashley28@yahoo.comThe stir-fried tempeh and vegetables were delicious! The tempeh was crispy and the vegetables were tender. The sauce was also very flavorful.
sabi abbas
s100@yahoo.comThis dish was so easy to make and it turned out so well! The tempeh was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
MARCEL Syn
m_syn66@yahoo.comI'm a big fan of tempeh and this dish did not disappoint! The tempeh was crispy on the outside and tender on the inside. The vegetables were also cooked perfectly and the sauce was delicious.
Bill Oldham
bill.oldham37@yahoo.comThis stir-fried tempeh and vegetables dish was a great way to use up some leftover tempeh. The sauce was flavorful and the vegetables were cooked perfectly. I would definitely make this dish again.
Keion Henderson
k30@hotmail.frI was looking for a healthy and easy weeknight meal and this dish fit the bill perfectly. It was quick to make and the ingredients were easy to find. The whole family enjoyed it!
Asim Rubbani
a-rubbani@gmail.comThis dish was easy to make and packed with flavor. I especially liked the combination of tempeh and vegetables. The tempeh added a nice chewy texture and the vegetables were cooked perfectly.
Merino Carlos
m.carlos@hotmail.comI'm not usually a fan of tempeh, but this dish changed my mind! The tempeh was marinated in a flavorful sauce and cooked to perfection. The vegetables were also cooked perfectly and the whole dish came together really well.
Moiful Badsha
m_badsha45@gmail.comThis stir-fried tempeh and vegetables dish was a hit with my family! The tempeh was perfectly cooked and the vegetables were crisp and flavorful. The sauce was also delicious and added a nice kick to the dish.