STIR-FRIED SWEET AND SOUR VEGETABLES

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Stir-Fried Sweet and Sour Vegetables image

This simple vegetable side dish is welcome at any dinner table. The vegetables used here are only for example. You can use whatever is available.

Provided by wiley

Categories     World Cuisine Recipes     Asian     Thai

Time 45m

Yield 4

Number Of Ingredients 16

3 tablespoons palm sugar
2 tablespoons lime juice
1 tablespoon fish sauce
1 tablespoon oyster sauce
1 tablespoon light soy sauce
2 tablespoons vegetable oil
4 cloves garlic, minced
1 onion, cut into thin slivers
½ head cauliflower, chopped into bite-size pieces
1 carrot, peeled and sliced
1 cucumber, cut into bite-size pieces
8 baby corn, sliced
1 cup peas
1 large red bell pepper, sliced
1 tomato, cut into bite-size pieces
¼ fresh pineapple, cut into bite-size chunks

Steps:

  • Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a simmer. Set aside.
  • Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes. Add the onion; cook for 1 minute. Stir the cauliflower and carrot into the mixture; cook and stir for 1 minute. Mix the cucumber, corn, and peas into the mixture; cook for 1 more minute. Stir the bell pepper and tomato into the mixture; cook 1 minute. Pour the sauce over the mixture, add the pineapple, and toss so the entire mixture is evenly coated in sauce; cook another minute. Serve hot.

Nutrition Facts : Calories 231.4 calories, Carbohydrate 38.7 g, Fat 7.5 g, Fiber 8 g, Protein 6 g, SaturatedFat 1.2 g, Sodium 616.5 mg, Sugar 24.4 g

Ayden Hartling
a_h@yahoo.com

This recipe is a great way to use up leftover vegetables.


Nafees virk
vnafees@hotmail.com

I'm going to make this dish for my next dinner party.


Linsey Devine
linsey.devine28@gmail.com

This recipe looks delicious.


Kotaq Shah
shah_k63@aol.com

I can't wait to try this recipe.


Enoch Anuoluwapo
anuoluwapo_e35@aol.com

This dish is a keeper!


Prajwal Acharya
a-p65@yahoo.com

Thank you for sharing this recipe!


John D
j.d@yahoo.com

I will definitely be making this dish again and again.


Starbowy Rick Robinson
robinsons@hotmail.com

This is the best stir-fried sweet and sour vegetables recipe I've ever tried.


Habtamu Hailemeskel
h@hotmail.com

I'm not a big fan of vegetables, but this dish was so good that I ate everything on my plate.


Monica Ankton
monica@aol.com

I made this dish for a party, and it was a huge success. Everyone raved about it.


believe muntwabu
b_muntwabu@gmail.com

My kids loved this dish! They ate all their vegetables without complaining.


Ov Dahnifresh
ov-dahnifresh@gmail.com

I followed the recipe exactly, and my dish turned out perfectly. I'm so glad I found this recipe!


Ntsakiso Ntsakelo
n@aol.com

This is a great recipe for a weeknight meal. It's quick, easy, and delicious.


Buhlebemvelo Terry Ngidi
nb@gmail.com

I would definitely make this dish again. It's a great way to get your daily dose of vegetables.


Rele leesky
r.l5@hotmail.com

The sauce was amazing! It was the perfect combination of sweet and sour.


nek outdoor adventures
n85@hotmail.co.uk

This recipe was easy to follow, and it didn't take long to make. I was able to get dinner on the table in under 30 minutes.


Matt Jones
matt22@aol.com

I loved the vibrant colors of this dish. It was so visually appealing, and it tasted even better than it looked.


MD NAZMUL HASAN MD NAZMUL HASAN
mdn@hotmail.co.uk

This stir-fried sweet and sour vegetables dish was a hit with my family! The flavors were perfectly balanced, and the vegetables were cooked to perfection.