STIR-FRIED SESAME ASPARAGUS

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Stir-Fried Sesame Asparagus image

Prepare and cook in minutes. Quick! Easy! Delicious!

Provided by Rhonda Holtz Hill

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 6

Number Of Ingredients 6

2 pounds asparagus, cut into 1-inch pieces
2 teaspoons sesame seeds
2 tablespoons peanut oil
2 teaspoons grated fresh ginger
½ teaspoon salt
1 teaspoon sesame oil

Steps:

  • Bring a pot of lightly salted water to a boil. Lightly cook the asparagus into the boiling water for 2 to 3 minutes. Drain and immediately plunge the asparagus into a bowl of ice water until the asparagus is cool; drain and pat dry.
  • Toast the sesame seeds in a dry skillet over medium heat until lightly browned, 3 to 5 minutes; transfer to a dish and set aside to cool.
  • Heat the peanut oil in a skillet over medium-high heat. Add the ginger and asparagus to the skillet, season with salt and cook until the ginger is fragrant, about 5 minutes. Remove from heat; toss with the sesame oil and sesame seeds to serve.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 6.2 g, Fat 6 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 197 mg, Sugar 2.8 g

Katie Dixon
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I'm not a big fan of sesame sauce, but this recipe was still really good. The asparagus was cooked perfectly and the sauce was flavorful without being overpowering.


Favour Obassi
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This dish was delicious! The asparagus was perfectly cooked and the sesame sauce was so flavorful. I will definitely be making this again.


shreedhar Adhikari
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I love this recipe! It's so easy to make and always turns out great. I usually add a few chopped peanuts to the sauce for a little bit of crunch.


Warren H Fry
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This recipe was a bit too salty for my taste. I think it would have been better if I had used less soy sauce.


William Hill
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I'm not a big fan of asparagus, but this recipe changed my mind! The sesame sauce was so flavorful and the asparagus was cooked perfectly. I will definitely be making this again.


Aishat tairu Shelle
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This recipe was easy to follow and the dish turned out delicious! I will definitely be making this again.


Ali Shahid
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I made this recipe for a party and it was a huge hit! Everyone loved the asparagus and the sesame sauce was a perfect complement. I will definitely be making this again for my next party.


Princess Fari
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This dish was a bit too oily for my taste. I think it would have been better if I had used less oil.


Scencia dedeaux
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I love this recipe! It's so easy to make and always turns out great. I usually add a few red pepper flakes to the sauce for a little bit of heat.


Alfaj Sorkar
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This was my first time making stir-fried sesame asparagus, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


weird_yas
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I followed the recipe exactly and the dish turned out great! The asparagus was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Iflag
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This recipe was a bit bland for my taste. I think it would have been better with a little bit more garlic and ginger.


Basah Mia
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I tried this recipe last night and it was delicious! The asparagus was perfectly cooked and the sesame sauce was so tasty. I will definitely be making this again.


Harish Sunar
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This dish was amazing! The asparagus was so tender and the sauce was so flavorful. I will definitely be making this again and again.


Khadija Javed
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I love this recipe! It's so easy to make and always turns out great. I usually add a little bit of garlic and ginger to the sauce for extra flavor.


Sarah Rimmer
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This stir-fried sesame asparagus was a hit with my family! The asparagus was perfectly cooked, and the sesame sauce was delicious. I will definitely be making this again.