STIR-FRIED SCALLOPS WITH SUGAR SNAP PEAS

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Stir-Fried Scallops With Sugar Snap Peas image

This is from Stir-Fries Best-Ever Wok and Pan Recipes. If you can't get fresh sugar snap peas use either thawed frozen ones or snow peas. corected for the missing amount of soy sauce.

Provided by Sandyg61

Categories     Asian

Time 14m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves, minced
3 teaspoons ginger, minced
2/3 lb sugar snap pea
1 lb scallops
2 scallions, cut into 1 inch lengths
2 1/2 tablespoons oyster sauce
2 teaspoons low sodium soy sauce
1/2 teaspoon sesame oil
2 teaspoons sugar
cooked rice

Steps:

  • Heat wok over medium heat, add the oil and swirl to coat the surface of the wok.
  • Add the garlic and ginger and stir-fry for 30 seconds, or until fragrent.
  • Add the peas and cook for 1 minute.
  • Add the scallops and scallions and cook for 1 minute, or until the scallions are wilted.
  • Stir in the oyster and soy sauces, sesame oil and sugar and heat for 1 minute, or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 216.2, Fat 8.6, SaturatedFat 1.3, Cholesterol 37.5, Sodium 581.5, Carbohydrate 14.2, Fiber 2.9, Sugar 3.5, Protein 21.1

jeewan chhetri
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This recipe is a keeper! The scallops were cooked perfectly and the sauce was so flavorful. I can't wait to make it again.


S u r j a n
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The scallops were a bit tough, but the sugar snap peas were delicious. I think I'll try this recipe again with shrimp instead of scallops.


Davids Game World
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This dish was easy to make and very flavorful. I would definitely recommend it to anyone who loves scallops.


Ak Marri
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I'm not a big fan of scallops, but this recipe changed my mind. The scallops were cooked perfectly and the sauce was amazing.


Zohan Malik
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This recipe is a great way to use up leftover scallops. I also added some chopped water chestnuts for extra crunch.


Thor Odin
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I made this dish for a party and it was a huge success! Everyone loved the scallops and the sugar snap peas.


Md Laju
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Overall, this was a great recipe. The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Timothy Musembe
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This recipe was a bit too bland for me. I think I'll add some more ginger and garlic next time.


Nitesh Yadu
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The scallops were a bit overcooked for my taste, but the sugar snap peas were nice and crisp.


Kate MixVideos
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I've made this dish several times now and it's always a hit with my family and friends. The scallops are always cooked to perfection and the sauce is so flavorful. I highly recommend this recipe!


Taifa Islam
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Easy to make and absolutely delicious!


Beat Nviri
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This stir-fried scallops with sugar snap peas is a real winner! The scallops were cooked perfectly - tender and juicy, with a slight caramelized crust. The sugar snap peas added a nice crunch and sweetness to the dish. I also loved the ginger-scallio