STIR-FRIED PUMPKIN
This is a quick and simple pumpkin stir-fry for fall. It is great for the Halloween season due to its orange color accented with the black sesame seeds. It has a nice, exotic Asian flavor and goes well with white rice.
Provided by LIL_PYRO
Categories Side Dish Vegetables Squash
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet. Add the onion and garlic; cook and stir until the onions begin to brown. Stir in the pumpkin, carrot, soy sauce, salt, and pepper; cook another 5 to 7 minutes, until pumpkin is tender. Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 120.1 calories, Carbohydrate 10.1 g, Fat 8.9 g, Fiber 1.4 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 837.3 mg, Sugar 2.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
s.s shihab sharif
[email protected]I'm not a big fan of pumpkin, but this recipe was surprisingly good. The pumpkin was cooked perfectly and the sauce was flavorful.
zezo lali
[email protected]This is a great recipe for a quick and easy weeknight meal. The pumpkin is cooked perfectly and the sauce is delicious.
Melissa Phelps
[email protected]I love this recipe! It's so easy to make and the pumpkin is always so tender and flavorful.
Bentley Card
[email protected]This stir-fried pumpkin is a great way to get your kids to eat their vegetables. It's sweet and savory, and the pumpkin is cooked perfectly.
Hillel Clitheroe
[email protected]This recipe is a keeper! The pumpkin was so flavorful and the sauce was perfect.
Jeph Salvatore
[email protected]Easy and delicious! I'll definitely be making this again.
Alex Zezulkar
[email protected]Loved this recipe! The pumpkin was so soft and the sauce was delicious. I served it over rice and it was the perfect meal.
Qaisar Abbas Rahber
[email protected]This stir-fried pumpkin is a great side dish or main course. It's easy to make and very flavorful. I highly recommend it!
Nabeel Bawa
[email protected]I'm not usually a fan of pumpkin, but this recipe changed my mind. The pumpkin was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Einna Maria
[email protected]This recipe was a great way to use up some leftover pumpkin. It was easy to make and very tasty. I added a bit of ginger and garlic to the sauce, and it really kicked it up a notch.
Nana Esi
[email protected]Made this for dinner last night and it was a hit! The pumpkin was so soft and flavorful, and the sauce was delicious. I served it over rice and it was the perfect comfort food.
Anthonia Washington
[email protected]This stir-fried pumpkin recipe was delightful! The pumpkin was tender and flavorful, and the sauce was perfectly balanced. I added a bit of chili flakes for a touch of heat, and it was perfect. Will definitely be making this again!