STIR-FRIED LETTUCE WITH GARLIC

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stir-Fried Lettuce with Garlic image

This is a mouth-watering Chinese stir fry dish. It's simple, delicious, and quick and easy to make. Lettuce is stir-fried with garlic and oyster sauce.

Provided by Bing

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 3

Number Of Ingredients 6

1 ½ tablespoons vegetable oil
2 spring onions, minced
4 cloves garlic, minced, divided
1 small head romaine lettuce, leaves separated
2 teaspoons oyster sauce
1 teaspoon salt

Steps:

  • Heat oil in a wok or large skillet over high heat; add green onions and 1/2 of the garlic. Cook and stir until fragrant, about 1 minute. Add romaine lettuce and oyster sauce; cook and quickly stir until lettuce turns bright green, 1 to 2 minutes. Turn heat to medium.
  • Mix remaining garlic and salt into lettuce mixture and stir.

Nutrition Facts : Calories 86.8 calories, Carbohydrate 5.4 g, Fat 7.2 g, Fiber 2.4 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 809.7 mg, Sugar 1.5 g

sita Bk
sita_b7@hotmail.co.uk

Overall, this is a great recipe for a quick and easy side dish. The lettuce stays crisp and tender, and the garlic and soy sauce give it a wonderful flavor.


Wahab Khattak
w@gmail.com

This recipe is a great way to get your daily dose of vegetables. The lettuce is packed with nutrients, and the garlic and soy sauce add a delicious flavor.


Jack Reichle
r.jack@hotmail.fr

I love how this recipe is so versatile. You can add different vegetables, proteins, and sauces to create a dish that's perfect for your taste.


Hasham Mehtab
mehtab_h12@gmail.com

This dish is a great way to use up leftover lettuce. It's quick and easy to make, and the result is delicious.


Kwadwo Mich
m.k@aol.com

I'm not a big fan of lettuce, but this recipe changed my mind. The stir-frying process brought out the natural sweetness of the lettuce, and the garlic and soy sauce added a delicious savory flavor.


Zerihun Arega
arega-zerihun30@aol.com

This recipe is a great way to get your kids to eat their vegetables. The lettuce is disguised in the sauce, so they won't even know they're eating it.


Billy Jones-Cox
b.j52@yahoo.com

I love this recipe! It's so simple to make and the results are always delicious. The lettuce is crispy and flavorful, and the garlic and soy sauce add a delicious savory flavor.


FISHSOHARD
fishsohard@gmail.com

This is a great recipe for a quick and easy side dish. The lettuce stays crisp and tender, and the garlic and soy sauce give it a wonderful flavor.


Umais Ahmad
umais-a44@gmail.com

I'm always looking for new ways to cook lettuce, and this recipe didn't disappoint. The stir-frying process gave the lettuce a nice smoky flavor, and the garlic and soy sauce added a delicious savory note.


Wiafe Ernest
ernest_wiafe21@hotmail.com

This was a great way to use up some leftover lettuce. It was quick and easy to make, and the result was delicious.


monir monir
m_monir55@yahoo.com

Loved this recipe! The lettuce was crispy and flavorful, and the garlic and soy sauce added a delicious umami flavor.


Md Abdul Momin
m-m70@yahoo.com

This recipe was a breeze to make and the result was so tasty! The lettuce was perfectly cooked and the garlic and soy sauce gave it a wonderful flavor.


Amaara Mohamed
mohameda@gmail.com

I'm not a huge fan of lettuce, but this recipe changed my mind. The stir-frying process brought out the natural sweetness of the lettuce, and the garlic and soy sauce added a delicious savory flavor. I'll definitely be making this again!


Precious Nkomo
nkomoprecious96@yahoo.com

This dish was a hit at my dinner party! Everyone loved the unique combination of flavors and textures. I will definitely be making this again.


Yumi Marin
y@hotmail.com

I've never thought of stir-frying lettuce before, but this recipe proved me wrong. It was so quick and easy to make, and the results were surprisingly delicious. The lettuce stayed crisp and tender, and the garlic and soy sauce gave it a wonderful fl


King Shadow
king@gmail.com

This stir-fried lettuce with garlic was an absolute delight! The flavors were perfectly balanced, with the garlic adding a subtle savory note that complemented the natural sweetness of the lettuce. The addition of sesame seeds and soy sauce gave it a