STIR FRIED GREEN BEANS AND PEPPERS
From "The Wisdom of the Chinese Kitchen" and adapted to my family's liking. Easy and quick.
Provided by Mamas Kitchen Hope
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
- Trim beans at each end and slice pepper into strips equal to the size of the beans.
- In a hot wok or skillet add oil and beans and stir fry for 1 minute.
- Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
- Add bell pepper strips and re-cover cooking for 1 minute.
- Add salt and sugar and stir to combine.
- Serve immediately.
Nutrition Facts : Calories 34.5, Fat 1.2, SaturatedFat 0.2, Sodium 149.7, Carbohydrate 5.7, Fiber 2.4, Sugar 1.8, Protein 1.3
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Abdu Hamdu
[email protected]This is a great recipe for a quick and easy weeknight meal.
Prince Mwansa
[email protected]I love this recipe! It's so easy to make and it's always delicious.
Mahade Hassan
[email protected]This is a great recipe. I will definitely be making it again.
Edgar Amaya
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it.
GaRiL Kun
[email protected]This is one of my favorite stir-fried recipes. The vegetables are always cooked perfectly and the sauce is delicious.
Pelumi Damilare
[email protected]I've made this recipe several times and it's always a hit. The green beans and peppers are always cooked perfectly and the sauce is delicious.
Asad Danish
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Ebrahim Samsodien
[email protected]I love the combination of green beans and peppers in this recipe. The sauce is also very flavorful.
Moloto Kabelo
[email protected]This is one of my favorite stir-fried recipes. It's quick and easy to make, and it's always delicious.
Hilly “beaneater” beaner
[email protected]I made this recipe last night and it was a hit with my family. The green beans and peppers were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Sherry Baba
[email protected]This is a great recipe. It's easy to make and the end result is delicious.
Josphat Musyoka
[email protected]I love this recipe! The green beans and peppers are always cooked perfectly and the sauce is delicious. I usually serve it over rice or noodles.
Raul Ybarra
[email protected]This is a great recipe for a quick and easy weeknight meal. The green beans and peppers are cooked perfectly and the sauce is flavorful. I usually serve it over rice or noodles.
Dakyes Pankyes
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it. The green beans and peppers were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Shasta Iqbal Shasta
[email protected]This is one of my favorite stir-fried recipes. It's quick and easy to make, and it's always delicious. I love the combination of green beans and peppers, and the sauce is always flavorful.
christian naranjo
[email protected]I've made this recipe several times and it's always a hit. The green beans and peppers are always cooked perfectly and the sauce is delicious. I usually serve it over rice or noodles.
Edith Druscilla
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The green beans and peppers were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Dani jatt
[email protected]I made this dish last night and it was delicious! The green beans were crispy and the peppers were flavorful. The sauce was also very good. I will definitely be making this again.
Peter Dume
[email protected]This stir-fried green beans and peppers recipe was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.