STIR-FRIED GREEN BEANS
In no time at all, Lapeer, Michigan's Heidi Wilcox stir-fries everyday green beans with garlic and a variety of herbs and spices for this well-seasoned side dish.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet or wok, stir-fry garlic in butter for 1 minute. Add the beans; stir-fry 3 minutes longer. Stir in the parsley, basil, salt, oregano and cayenne; stir-fry for 2-3 minutes or until beans are crisp-tender.
Nutrition Facts : Calories 77 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Fryal Khan
[email protected]This recipe was a disappointment. The beans were tough and the sauce was bland.
hajji Shabbir
[email protected]The beans were a bit overcooked for my liking, but the overall flavor was good.
Fumi Olatunde
[email protected]I found the recipe to be a bit bland. I added some extra garlic and ginger, which helped to improve the flavor.
Shahojahan Hasan
[email protected]The stir-fried green beans were a bit too oily for my taste, but the flavor was good.
Shehan Lakahitha
[email protected]I love this recipe! It's so simple but so flavorful. I've made it several times and it's always a hit.
Bagga Rao
[email protected]This is my new go-to recipe for stir-fried green beans. It's so easy to make and always turns out delicious.
Anas Mahmud
[email protected]I'm not usually a fan of green beans, but this recipe changed my mind. The beans were so tender and flavorful. I'll definitely be making this again.
Janu Rajput
[email protected]5 stars! The stir-fried green beans were a hit at our dinner party. Everyone loved the combination of flavors and textures.
BEVERLY Rush
[email protected]Followed the recipe and the green beans turned out amazing! Will definitely make this again.
Larsa Mohammed
[email protected]This stir-fried green beans recipe was an absolute delight! The beans were cooked to perfection, still retaining their vibrant green color and crisp texture. The sauce was flavorful and well-balanced, with just the right amount of spice. I especially