Steps:
- 1. Toss chicken with flour so that it is lightly dusted. Put 2 tablespoons oil in a large skillet, preferably nonstick, and turn heat to high. When oil smokes, add chicken in one layer. Sprinkle with salt and pepper. 2. When chicken browns on one side, toss it and cook until just about done: smaller pieces will take 5 minutes total, larger pieces about 10. Remove to a plate. Turn off heat and let pan cool for a moment. 3. Add remaining oil to pan and turn heat to medium high. Add garlic and cayenne pepper and cook, stirring, about 2 minutes. Add ketchup and stir; cook until ketchup bubbles, then darkens slightly. Return chicken to pan and stir to coat with sauce. Taste and adjust seasoning, then serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Benoit Benjamin
[email protected]I love this recipe! The chicken is so tender and juicy, and the sauce is delicious. I always add some chopped green peppers and onions to the dish for some extra flavor and color. This is a great recipe for a quick and easy weeknight meal.
Eve Adams
[email protected]This is one of my favorite recipes. The chicken is always cooked perfectly and the sauce is flavorful and tangy. I have made this dish many times and it always turns out great. I would definitely recommend it to others.
Princess Davis
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in a flavorful ketchup-based sauce and served over rice. I added some chopped green peppers and onions to the dish for some extra flavor and color. The dish was a hit w
Oniel Zenda
[email protected]I have made this dish many times and it always turns out great.
THEMBAKAZI kafile
[email protected]This is one of my favorite recipes.
Maureen Peter
[email protected]I would definitely recommend this recipe to others.
Andi Jackson
[email protected]This dish is a hit with my family.
Newlife Essential Bakery
[email protected]The chicken is cooked perfectly.
Babul Khatrio
[email protected]The ketchup-based sauce is flavorful and tangy.
Chukwudi Kizito
[email protected]This dish is perfect for a weeknight meal.
gabisile portia
[email protected]I added some chopped green peppers and onions to the dish for some extra flavor and color.
Scott Newcomb
[email protected]I served it over rice and it was a hit with my family.
Amooti Lee
[email protected]The chicken was cooked perfectly and the sauce was flavorful and tangy.
Isidro Moreno
[email protected]This is a great recipe for a quick and easy weeknight meal.
Akash Rahpot
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a hit with my family.
Kejhon Jones
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in a flavorful ketchup-based sauce and served over rice. I added some chopped green peppers and onions to the dish for some extra flavor and color.
Lamiya Crystal
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a hit with my family.
Philip Emmanuel
[email protected]This stir-fried chicken with ketchup is a quick and easy dish that is perfect for a weeknight meal. The chicken is cooked in a flavorful ketchup-based sauce and served over rice. I added some chopped green peppers and onions to the dish for some extr