STIR-FRIED CARROTS WITH COCONUT

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Stir-Fried Carrots with Coconut image

This simple dish, also known as carrot poriyal, complements most Indian meals. Leftovers can be added to salads. Urad dal are small lentils that have been skinned and split; they can be found at Indian markets or kalustyans.com. This recipe is courtesy of Madhur Jaffrey.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 20m

Yield Serves 3 to 4

Number Of Ingredients 9

1 tablespoon olive or peanut oil
1/2 teaspoon urad dal
1/2 teaspoon brown mustard seeds
2 dried hot red chiles, broken in half
5 medium carrots (about 12 ounces), peeled and cut into 1/3-inch rounds (rounds halved, if large)
1 teaspoon peeled and finely grated fresh ginger (from a 1/2-inch piece)
Kosher salt
3 tablespoons finely grated fresh or thawed frozen coconut
2 tablespoons coarsely chopped cilantro

Steps:

  • Place oil in a large frying pan, wok, or karhai over medium heat. When hot, add urad dal. As soon as it begins to change color, add mustard seeds and red chiles. When the mustard seeds pop and the chiles darken -- a matter of seconds -- add carrots, ginger, and 1/2 teaspoon salt. Mix well, then add 4 tablespoons water. Cover and cook over low heat until carrots are tender, 3 to 6 minutes. Add coconut and cilantro; mix well. Serve immediately.

Sello Malema
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This recipe is a great example of how simple ingredients can come together to create a delicious dish.


John Marfo
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I'm always looking for new ways to cook carrots, and this recipe is definitely a keeper. It's easy to make and the results are delicious.


Gift Mundia
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This stir-fried carrot dish is a great way to add some variety to your side dish lineup.


Queen Peace
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I love the simplicity of this recipe. It's just a few ingredients, but the flavors really pack a punch.


Melissa Uhrig
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the results are delicious.


Hidayat jamali
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I've made this recipe several times and it's always a hit. It's a flavorful and healthy side dish that goes well with any main course.


Inarjit Mandal
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This dish is a great way to get your kids to eat their vegetables. The sweet coconut flavor makes the carrots irresistible.


Hopeless Penguin
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I'm not a huge fan of carrots, but this recipe changed my mind. The coconut and spices really brought out the flavor of the carrots.


Salma Mtindi kieti
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I made this dish for a potluck and it was a big success. Everyone raved about the unique flavor combination.


Ankit Sunar
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This recipe was a hit with my family! The kids loved the sweet and savory flavors, and the adults appreciated the health benefits of the carrots.


EDITH COUTURE
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I'm always looking for new ways to cook carrots, and this recipe fit the bill. The coconut added a subtle sweetness that really complemented the carrots.


david delnegro
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This stir-fried carrot dish is a great way to use up leftover carrots. It's quick and easy to make, and the results are delicious.


Abraham habtamu
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I was skeptical about the coconut in this dish, but I was pleasantly surprised by how well it paired with the carrots. The result was a flavorful and satisfying side dish.


Patty Rose
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I tried this recipe and it turned out great! The carrots were perfectly cooked and the coconut added a unique and delicious flavor. I'll definitely be making this again.


Ayola Zono
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This stir-fried carrot dish with coconut was a delightful surprise! The combination of sweet carrots, creamy coconut, and savory spices created a harmonious flavor profile that tantalized my taste buds.