STIR-FRIED BOK CHOY WITH TOFU

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Stir-Fried Bok Choy with Tofu image

Number Of Ingredients 8

8 large stalks bok choy
1 pound block firm tofu
2 tablespoons cornstarch
3 shallots
2 tablespoons vegetable oil
2 tablespoons oyster sauce
2 tablespoons vegetable oil
1/2 teaspoon salt

Steps:

  • Remove leaves from bok choy stems. Cut leaves into 2-inch pieces cut stems diagonally into 1/4-inch slices (do not combine leaves and stems). Cut tofu into 1 x 1 x 1 1/4-inch pieces. Coat tofu with cornstarch. Cut shallots into thin slices.Heat wok until very hot. Add 2 tablespoons vegetable oil tilt wok to coat side. Add tofu fry 2 pieces at a time 1 minute, turning once. Repeat with remaining tofu return tofu to wok. Add oyster sauce toss until tofu is evenly coated. Remove tofu from wok.Heat wok until very hot. Add 2 tablespoons vegetable oil tilt wok to coat side. Add shallots stir-fry 30 seconds. Add bok choy stems and salt stir-fry 1 minute. Add tofu and bok choy leaves cover and cook 1 minute over high heat.4 servings**Tofu, that culinary chameleon, takes on the exotic flavor of oyster sauce and shallots here. Dusting the tofu cubes with cornstarch makes them easier to handle and produces a firm, crisp exterior. Add the fragile bok choy leaves at the last minute to avoid overcooking. If not using a wok, use a saucepan or skillet with high sides. Tofu is very moist, and oil may spatter.From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Travis Seifert
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This stir-fried bok choy with tofu was a hit with my family. They all loved the crispy tofu and the flavorful sauce. I will definitely be making this again.


fridx bergs
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This stir-fried bok choy with tofu was amazing! I loved the combination of flavors and textures. I will definitely be making this again.


Jubayel Khan
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This was a great recipe! The tofu was crispy and flavorful, and the bok choy was tender and delicious. I will definitely be making this again.


Hamza shah Hamza shah
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My kids loved this stir-fried bok choy with tofu! They especially liked the crispy tofu. I will definitely be making this again.


Lil Mode
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I'm dairy-free, so I was looking for a stir-fry recipe that didn't use any dairy products. This recipe is perfect for me. The tofu and bok choy are naturally dairy-free, and the sauce is made with dairy-free ingredients.


Rana Sami Ul Hassan
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I'm on a low-carb diet, so I was looking for a stir-fry recipe that was low in carbs. This recipe fit the bill perfectly. The bok choy and tofu are both low in carbs, and the sauce is made with low-carb ingredients.


Faizan Ihsan
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I'm gluten-free, so I was happy to find this recipe. The tofu and bok choy are both naturally gluten-free, and the sauce is made with tamari, which is a gluten-free soy sauce.


Zubenathi Mdingi
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I'm a vegetarian, so I'm always looking for new tofu recipes. This stir-fried bok choy with tofu is a great option. It's healthy, delicious, and easy to make.


Fanindra Ghimire
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This stir-fried bok choy with tofu is a family favorite. My kids love the crispy tofu and the flavorful sauce. I usually serve it with rice or noodles.


Sa Online sop
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This stir-fried bok choy with tofu is a quick and easy meal that's perfect for busy weeknights. It's also very affordable, which is a plus.


Lahor Veo
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I love spicy food, so I added a little extra chili pepper to this recipe. It was the perfect amount of heat! The dish was also very flavorful, thanks to the ginger, garlic, and soy sauce.


Arishe Shedrack
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This stir-fried bok choy with tofu is a healthy and delicious meal that's perfect for a weeknight dinner. It's also a great way to get your kids to eat their veggies.


Kamauzemi Kazongominja
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This was my first time cooking with bok choy and tofu, and it turned out great! The recipe was easy to follow and the dish was delicious. I'll definitely be making this again.


Ashley Sarah
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I love bok choy and tofu, so I knew I would enjoy this recipe. I was right! The dish was flavorful and healthy. I especially liked the addition of the ginger and garlic.


niraj sapkota
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I'm not a big fan of tofu, but my husband is, so I gave this recipe a try. I was pleasantly surprised at how much I liked it! The tofu was crispy on the outside and tender on the inside, and the bok choy was cooked perfectly. We'll definitely be maki


Bb Dd
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This stir-fried bok choy with tofu was fantastic! Such a simple dish to make, but the flavors were amazing. I served it over brown rice and it was the perfect meal.