STIR-FRIED BOK CHOY WITH TOFU

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Stir-Fried Bok Choy with Tofu image

Oyster sauce enhances this tasty tofu recipe.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

8 large bok choy stalks
1 package (14 ounces) firm tofu
2 tablespoons cornstarch
3 shallots
2 tablespoons vegetable oil
2 tablespoons oyster sauce
2 tablespoons vegetable oil
1/2 teaspoon salt

Steps:

  • Remove leaves from bok choy stems. Cut leaves into 2-inch pieces; cut stems into 1/4-inch diagonal slices (do not combine leaves and stems). Cut tofu into 1/4-inch slices. Coat tofu with cornstarch. Cut shallots into thin slices.
  • Heat wok or 12-inch skillet over high heat. Add 2 tablespoons vegetable oil; rotate wok to coat side. Add 2 pieces tofu; cook 1 minute, turning once. Repeat with remaining tofu, removing tofu as necessary. Return tofu to wok. Add oyster sauce; toss until tofu is evenly coated. Remove tofu from wok.
  • Heat wok over high heat. Add 2 tablespoons vegetable oil; rotate wok to coat side. Add shallots; stir-fry 30 seconds. Add bok choy stems and salt; stir-fry 1 minute. Add tofu and bok choy leaves; cover and cook 1 minute.

Nutrition Facts : Calories 335, Carbohydrate 11 g, Cholesterol 3 mg, Fat 3, Fiber 3 g, Protein 20 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 690 mg

Md bul bul Ahmed
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Overall, this was a great recipe. The bok choy was cooked perfectly and the tofu was crispy and flavorful. The sauce was a little too sweet for my taste, but that's just a personal preference.


MDASIF SHIKE
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This recipe was easy to follow and the dish turned out great. The tofu was crispy and the bok choy was cooked perfectly. I would definitely recommend this recipe.


Ababil Hossain
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This dish was delicious! The tofu was crispy and the bok choy was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


linda seeta
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This recipe was a bit bland for my taste. I think I would have liked it better with a spicier sauce or some added vegetables.


Alima Tokoeva
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This dish was a great way to use up some leftover tofu. The sauce was delicious and really made the tofu and bok choy shine. I will definitely be making this again.


Jack trotter
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This recipe was delicious and easy to make. I loved the crispy tofu and the bok choy was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.


Neumbe Vicky
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This dish was a bit too oily for my taste. I think I would have liked it better if I had used less oil.


linah and adurey
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I loved this recipe! The tofu was crispy and flavorful, and the bok choy was cooked perfectly. The sauce was delicious and really made the dish. I will definitely be making this again.


JOSE V
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This recipe was easy to follow and the dish turned out great. The tofu was crispy and the bok choy was cooked perfectly. I would definitely recommend this recipe.


Adem Cirfe
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Overall, this was a great recipe. The bok choy was cooked perfectly and the tofu was crispy and flavorful. The sauce was a little too sweet for my taste, but that's just a personal preference.


Md :akash Akash
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This dish was a little too bland for my taste. I think I would have liked it better with a spicier sauce.


Crystal Hudson
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I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was crispy and delicious, and the sauce was amazing. I will definitely be making this again.


Tawsib _Farabi_official
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This recipe was a hit with my family. The tofu was crispy and flavorful, and the bok choy was cooked perfectly. The sauce was delicious and really brought the dish together.


Camelle Palm
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Yum!


Yiga Prosper
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This dish was easy to make and packed with flavor. I loved the crispy tofu and the bok choy was cooked perfectly. I will definitely be making this again!


Benedict Benedict
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I've tried many stir-fried bok choy recipes, but this one is definitely my favorite. The tofu adds a great source of protein, and the sauce is perfectly balanced.


Mk munna Vai
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This stir-fried bok choy with tofu was an absolute delight! The combination of flavors and textures was perfect, and the sauce was incredibly flavorful. I especially loved the addition of the crispy tofu, which added a nice contrast to the soft bok c